Hey Chakalina - Member

Hey Chakalina

Joined February 2011

Posts

110

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 1.0 lb

Current Weight

224.0 lb
Performance: losing 1.4 lb a week

Goal Weight

175.0 lb

Still to go: 49.0 lb

a shepard's daughter from the highlands

Hey Chakalina's Weight History

Eat a Salad a Day

	atriel2
	last weighin: gaining 0.8 lb a week

	KagoshimaDreamin17
	last weighin: gaining 0.2 lb a week

	sunnidaze420
	last weighin: gaining 2.3 lb a week

view all

	1 cup Cooked Green Cabbage
	1 :custom:2 tbsp, 32 g Sweet Baby Ray's No Sugar Added Original Barbecue Sauce
	1 :custom:4 oz, 112 g Kroger Boneless Skinless Chicken Thighs
	Standing
	Desk Work
	Calisthenics (heavy, e.g. pushups)

Food Diaries for people who weigh 150-200
Want to know what people are eating who weigh as much as you with similar goals?