Helihope

Start Weight:(10 Jun 13) 130.0 lb
Current Weight:(12 Jul 15) 140.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: gaining 0.6 lb a week

Hello,

For years I did not believe that I had gained so much weight. A year ago I weighed 176lbs. Last June I decided to start changing my eating habits and lost 20lbs. in 6 weeks. I stayed like that for a while, then in April I finally went on the Ideal Protein plan I am now 129lbs. and have not felt this good, had so much energy and be just plain happy in a long time. It is work, but anything worth having always is. I encourage others to be happy in your own skin. The journey is amazing.

FatSecret member since: 10 Jun 13

Helihope's Weight History



Other Related Links

Members

Ideal Protein


Helihope's journal

19 July 2013

Where I need to be !!!!!
on diet Ideal Protein   losing 1.3 lb a week

08 July 2013

Yeah I made it!!!!
on diet Ideal Protein   losing 1.0 lb a week

Helihope's Recent Food & Exercise

Helihope's Recent Activity

Helihope's Own Activity

No recent activity.

Helihope's Buddies

No recent activity.

Other Member Diet Recent Activity

mikey8335 updated their Exercise Diary.
lucy bear baker recorded a Weigh In at 185.0 lb.
Astroo3 recorded a Weigh In at 119.0 lb.
mommakel recorded a Weigh In at 202.6 lb.
pedroriley-olvera recorded a Weigh In at 190.2 lb.
warrenwinter commented on their Journal Entry.
SteveEdz updated their Food Diary.
hawksurprize updated their Food Diary.