Start Weight:(01 Jun 09) 205.0 lb
Current Weight:(04 Sep 14) 194.0 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 01 Jun 09

Heather1's Weight History

Heather1's Latest Member Challenges

  Steady Loss
status: Completed
ended: 14 Jul 14
view progress
  100 Squats a Day Challenge
status: Completed
ended: 02 Sep 13
view progress

Heather1's Buddies

last weighin: losing 6.6 lb a week Down
last weighin: losing 0.2 lb a week Down
buddies only
last weighin: gaining 0.0 lb a week Up

Other Related Links


The South Beach Diet

Heather1's journal

02 July 2012

Got off track :( Just need motivation, its hard doing it alone. I started dieting & excercising again yesterday.. I'm really hoping I keep it up. I was ...
on diet The South Beach Diet  

20 October 2010

Well, it's been awhile since I've been on here. Lets see, I lost the weight down to 189...then I found out I was pregnant, so there went the dieting. : ...
on diet The South Beach Diet  gaining 0.7 lb a week

Heather1's Recent Food & Exercise

Heather1's Recent Activity

Heather1's Own Activity

Heather1 recorded a Weigh In at 194.0 lb.
Heather1 recorded a Weigh In at 195.0 lb.
Heather1 recorded a Weigh In at 195.0 lb.
Heather1 recorded a Weigh In at 196.0 lb.

Heather1's Buddies

ChristyLA commented on their Journal Entry.

The South Beach Diet Recent Activity

fluffydizzy joined challenge Calorie Count Down to Fast Challenge.
bmw3181k updated their Food Diary.
ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.