|Start Weight:||(07 Aug 14) 277.0 lb|
|Current Weight:||(10 Dec 14) 266.0 lb|
|Goal Weight:||257.0 lb|
following: GordReece's own diet
performance: losing 0.2 lb a week
I work at a desk job. Live in San Francisco. Where there is some great food. I recently discovered that I emotionally eat and that combined with my sedentary job has made getting my weight off VERY hard. I am working on becoming more active in my off hours and looking at why I am eating when I do.