| Start Weight: | (15 Dec 11) 292.0 lb |
| Current Weight: | (21 May 13) 281.5 lb |
| Goal Weight: | 220.0 lb |
following:
GordReece's own diet
performance:
losing 0.4 lb a week
I work at a desk job. Live in San Francisco. Where there is some great food. I recently discovered that I emotionally eat and that combined with my sedentary job has made getting my weight off VERY hard. I am working on becoming more active in my off hours and looking at why I am eating when I do.