GoofyGirlGabby

Start Weight:(03 Dec 15) 149.5 lb
Current Weight:(11 Jan 16) 147.1 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.9 lb a week

FatSecret member since: 29 Dec 12

GoofyGirlGabby's Weight History


GoofyGirlGabby's Latest Member Challenges

23
  84 Days of Keto
status: In Progress
currently: Week 5 of 12
end date: Monday 04 Apr 16
view progress
 
  
46
  The X-Mas Crunch
status: Completed
ended: 04 Jan 16
view progress
 


GoofyGirlGabby's Buddies

Online now jparlett
buddies only
 
rhontique
on diet Atkins
last weighin: gaining 1.2 lb a week Up
glen
last weighin: losing 1.0 lb a week Down
 
FatGirlJenny
last weighin: losing 0.8 lb a week Down


GoofyGirlGabby's Cookbook

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
cals: 227kcal | fat: 8.38g | carbs: 4.32g | prot: 32.22g
Lemon Chicken II
A slow cooker recipe for chicken.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


GoofyGirlGabby's journal

11 January 2016

Certainly did mess up the last week or so.....my hubby started out the new year with a mini stroke that morning.....and after a day and half in the ho ...

18 December 2015

Taking forever it seems....but I'm happy anyway!!! Rarely get hunger pangs between meals, and almost never crave sweets now!!! Yay!!!!!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 1.2 lb a week

GoofyGirlGabby's Recent Food & Exercise

GoofyGirlGabby's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

GoofyGirlGabby's Recent Activity

GoofyGirlGabby's Own Activity

GoofyGirlGabby supported Joansie321's Journal Entry.
GoofyGirlGabby supported glen's Journal Entry.
GoofyGirlGabby supported FatGirlJenny's Journal Entry.
GoofyGirlGabby commented on FatGirlJenny's Journal Entry.

GoofyGirlGabby's Buddies

jparlett supported Lauralee05's Journal Entry.

Other Member Diet Recent Activity

Misswinterandsnow recorded a Weigh In at 196.0 lb.
dboza supported mahjohn's Journal Entry.
Frosty Heimdall recorded a Weigh In at 388.0 lb.
Fitbecs supported BeaugezD's Journal Entry.
crina27cera recorded a Weigh In at 189.6 lb.
fabdis recorded a Weigh In at 162.0 lb.
Atolley recorded a Weigh In at 99.8 lb.
jmb3450 supported redgirl1974's Journal Entry.