GoofyGirlGabby

Start Weight:(03 Dec 15) 149.5 lb
Current Weight:(15 May 16) 149.7 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.0 lb a week

FatSecret member since: 29 Dec 12

GoofyGirlGabby's Weight History


GoofyGirlGabby's Latest Member Challenges

145
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 
  
34
  Atkins Ketosis Challenge
status: Completed
ended: 27 Apr 16
view progress
 


GoofyGirlGabby's Buddies

Online now blkbear
on diet Atkins
last weighin: losing 1.3 lb a week Down
 
rhontique
on diet Atkins
last weighin: losing 3.5 lb a week Down
glen
last weighin: losing 0.6 lb a week Down
 
Larry Schw
on diet Maker's Diet
last weighin: gaining 0.5 lb a week Up


GoofyGirlGabby's Cookbook

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
cals: 227kcal | fat: 8.38g | carbs: 4.32g | prot: 32.22g
Lemon Chicken II
A slow cooker recipe for chicken.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


GoofyGirlGabby's journal

20 March 2016

weigh in for Sunday 3/20/16: 150

29 February 2016

Fell off the low carb wagon Jan 1st....struggling ever since to not go over 25 carbs per day....but not being able to find the will power to keep under ...

GoofyGirlGabby's Recent Food & Exercise

GoofyGirlGabby's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

GoofyGirlGabby's Recent Activity

GoofyGirlGabby's Own Activity

No recent activity.

GoofyGirlGabby's Buddies

rhontique commented on fittchr's Weigh In.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
petergray recorded a Weigh In at 160.0 lb.
Sesh Sonny recorded a Journal Entry and a Weigh In at 198.4 lb.
saul pmyth recorded a Weigh In at 170.0 lb.
mfla recorded a Weigh In at 156.0 lb.
millrun64 recorded a Weigh In at 136.6 lb.
luzgarcia recorded a Weigh In at 128.0 lb.
lynette John recorded a Weigh In at 204.4 lb.