Start Weight:(24 Feb 13) 151.0 lb
Current Weight:(19 Nov 15) 150.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: gaining 0.6 lb a week

FatSecret member since: 29 Dec 12

GoofyGirlGabby's Weight History

GoofyGirlGabby's Cookbook

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook

Other Related Links


Calorie Count

GoofyGirlGabby's journal

19 November 2015

Ok....TODAY is LIFE CHANGING!!! I know I have not followed my food plans correctly, and have not gotten my walks in CONSISTENTLY.....and being 62 is not ...
on diet Calorie Count  gaining 0.6 lb a week

04 March 2015

Gotta get back on track and get away from this winter isolation and all the comfort foods!!! ugh...have no drive or ambition to do so!!!!
on diet Calorie Count  gaining 0.2 lb a week

GoofyGirlGabby's Recent Food & Exercise

GoofyGirlGabby's Recent Activity

GoofyGirlGabby's Own Activity

GoofyGirlGabby added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.
GoofyGirlGabby recorded a Journal Entry and a Weigh In at 150.0 lb.
GoofyGirlGabby recorded a Weigh In at 146.5 lb.
GoofyGirlGabby recorded a Weigh In at 145.3 lb.

GoofyGirlGabby's Buddies

No recent activity.

Other Member Diet Recent Activity

darthmaule2 updated their Food Diary.
Z-ZO recorded a Journal Entry and a Weigh In at 117.7 lb.
Zolotopartii recorded a Weigh In at 159.6 lb.
glen commented on Scout1idf's Journal Entry.
vmello recorded a Weigh In at 198.4 lb.
monicameisling recorded a Weigh In at 110.0 lb.
Leaandsid recorded a Weigh In at 147.0 lb.
sandykessler recorded a Weigh In at 170.0 lb.