GoofyGirlGabby

Start Weight:(03 Dec 15) 149.5 lb
Current Weight:(15 May 16) 149.7 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.0 lb a week

FatSecret member since: 29 Dec 12

GoofyGirlGabby's Weight History


GoofyGirlGabby's Latest Member Challenges

146
  We Are All In This Together No 2
status: Completed
ended: 27 Jun 16
view progress
 
  
34
  Atkins Ketosis Challenge
status: Completed
ended: 27 Apr 16
view progress
 


GoofyGirlGabby's Buddies

blkbear
on diet Atkins
last weighin: losing 6.1 lb a week Down
 
jparlett
last weighin: losing 3.8 lb a week Down
glen
last weighin: losing 0.6 lb a week Down
 
rhontique
on diet Atkins
last weighin: steady Steady


GoofyGirlGabby's Cookbook

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
cals: 227kcal | fat: 8.38g | carbs: 4.32g | prot: 32.22g
Lemon Chicken II
A slow cooker recipe for chicken.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


GoofyGirlGabby's journal

20 March 2016

weigh in for Sunday 3/20/16: 150
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 0.6 lb a week

29 February 2016

Fell off the low carb wagon Jan 1st....struggling ever since to not go over 25 carbs per day....but not being able to find the will power to keep under ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 0.4 lb a week

GoofyGirlGabby's Recent Food & Exercise

GoofyGirlGabby's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

GoofyGirlGabby's Recent Activity

GoofyGirlGabby's Own Activity

GoofyGirlGabby recorded a Weigh In at 149.7 lb.

GoofyGirlGabby's Buddies

blkbear and LadyinDenim are now buddies.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

The Lube recorded a Weigh In at 173.0 lb.
lizevans1 recorded a Journal Entry.
HCB supported msbuggirl's Journal Entry.
knuckles the mgtow monk commented on Emmy1502's Journal Entry.
Nick90x recorded a Weigh In at 196.0 lb.
Daiana de Paula Coelho Silva recorded a Weigh In at 123.5 lb.
bobb1966 recorded a Weigh In at 219.4 lb.
philmck commented on Emmy1502's Journal Entry.