GoofyGirlGabby

Start Weight:(24 Feb 13) 151.0 lb
Current Weight:(25 May 14) 141.3 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 29 Dec 12

GoofyGirlGabby's Weight History


GoofyGirlGabby's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
view complete cookbook

Other Related Links

Members

Calorie Count


GoofyGirlGabby's journal

16 March 2014

Trying very hard to be consistent with my exercise (walking) and healthy eating habits. Vacation in a month and half...need to get in shape~!!
on diet Calorie Count  losing 0.2 lb a week

09 February 2014

After reaching the high of 146 the other day, I knew I had gone wayyy off the mark.....and a vacation in May is just around the corner.....so it's time ...
on diet Calorie Count  gaining 0.1 lb a week

GoofyGirlGabby's Recent Food & Exercise

GoofyGirlGabby's Recent Activity

GoofyGirlGabby's Own Activity

No recent activity.

GoofyGirlGabby's Buddies

No recent activity.

Other Member Diet Recent Activity

Scooter3771 updated their Exercise Diary.
ddEG supported LadyBea40's Journal Entry.
Hipaagrammy supported LV Mayfield's Weigh In.
Jbendi recorded a Weigh In at 189.0 lb.
paul faggiani recorded a Weigh In at 157.0 lb.
Stacy Washashore updated their Food Diary.
robbackatya submitted a diet Tip.
jaker22 updated their Food Diary.