GoofyGirlGabby

Start Weight:(03 Dec 15) 149.5 lb
Current Weight:(17 Apr 16) 149.5 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.7 lb a week

FatSecret member since: 29 Dec 12

GoofyGirlGabby's Weight History


GoofyGirlGabby's Latest Member Challenges

149
  We Are All In This Together No 2
status: In Progress
currently: Week 5 of 12
end date: Monday 27 Jun 16
view progress
 
  
34
  Atkins Ketosis Challenge
status: Completed
ended: 27 Apr 16
view progress
 


GoofyGirlGabby's Buddies

glen
last weighin: gaining 0.1 lb a week Up
 
blkbear
on diet Atkins
last weighin: steady Steady
jparlett
buddies only
 
rhontique
on diet Atkins
last weighin: gaining 1.0 lb a week Up


GoofyGirlGabby's Cookbook

cals: 197kcal | fat: 6.18g | carbs: 2.66g | prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
cals: 518kcal | fat: 38.36g | carbs: 8.29g | prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
cals: 227kcal | fat: 8.38g | carbs: 4.32g | prot: 32.22g
Lemon Chicken II
A slow cooker recipe for chicken.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


GoofyGirlGabby's journal

20 March 2016

weigh in for Sunday 3/20/16: 150
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 0.6 lb a week

29 February 2016

Fell off the low carb wagon Jan 1st....struggling ever since to not go over 25 carbs per day....but not being able to find the will power to keep under ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 0.4 lb a week

GoofyGirlGabby's Recent Food & Exercise

GoofyGirlGabby's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

GoofyGirlGabby's Recent Activity

GoofyGirlGabby's Own Activity

GoofyGirlGabby recorded a Weigh In at 149.5 lb.
GoofyGirlGabby recorded a Weigh In at 151.6 lb.
GoofyGirlGabby commented on their Weigh In.
GoofyGirlGabby recorded a Weigh In at 151.4 lb.

GoofyGirlGabby's Buddies

glen commented on Julesy702's Journal Entry.
jparlett and vodkamewtini are now buddies.

Other Member Diet Recent Activity

fathihr1 recorded a Weigh In at 242.5 lb.
Beachken updated their Food Diary.
Ryves recorded a Weigh In at 170.6 lb.
luvinlife09 updated their Food Diary.
kpb256 recorded a Weigh In at 204.8 lb.
warrenwinter commented on their Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.
John10251 commented on northernmusician's Journal Entry.