|Start Weight:||(09 Jul 15) 154.0 lb|
|Current Weight:||(09 Jul 15) 153.6 lb|
|Goal Weight:||133.0 lb|
performance: losing 0.5 lb a week
Just starting Body for Life Challenge today. Got the book, but not sure how it all works yet. Just finished 20 minutes on the Elliptical. Could feel the muscles working.