G8Ranger
Joined June 2017
Posts
5
Following
2
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 0 lb

Current Weight
195.0 lb
Performance: losing 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 15.0 lb

G8Ranger's Weight History


Following

MeganNW
last weighin: gaining 7.0 lb a week Up
 
MermaidAAA99
last weighin: losing 0.1 lb a week Down



Other Related Links

Members

Atkins


G8Ranger's Recent Food & Exercise


G8Ranger's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

G8Ranger's Recent Activity

G8Ranger's Own Activity

G8Ranger recorded a Weight Entry at 195.0 lb.

Following

MeganNW recorded a Weight Entry at 142.8 lb.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.
From371to184 supported chesgreen's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.0 lb.
bdigiorgi submitted a diet Tip.
aavila3 recorded a Weight Entry at 161.9 lb.
BluRaven recorded a Journal Entry and a Weight Entry at 165.6 lb.