Fozzy

following: Weight Watchers
performance: losing 0.4 lb a week

FatSecret member since: 31 May 10

Fozzy's Weight History

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

cals: 228kcal | fat: 4.88g | carbs: 38.58g | prot: 11.42g

Breakfast soy milk, tofu, banana and cinnamon smoothie.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

A healthy make-over salad with terrific authentic Japanese flavors.

view complete cookbook

did not track everything everyday

on diet Fozzy's own diet gaining 2.0 lb a week

	1 serving Fat Free Half & Half
	1 serving Blueberry Bran Muffin
	1/2 cup Macaroni or Pasta Salad
	Walking (moderate) - 3/mph
	Bowling
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	Shazzyb recorded a journal.
	ellipoo recorded a weigh in at 174.0 lb.
	mawdie submitted a new Group topic - NOT losing wieght!.
	mrsbaran joined Challenge June yoga exploration.
	kbla06 updated their Food Diary.
	amandakayla joined Challenge Mid-day 30 min Walk.
	debbie1924 recorded a weigh in at 266.0 lb.
	highrail recorded a weigh in at 284.2 lb.