Start Weight:(01 Feb 12) 350.0 lb
Current Weight:(18 Apr 14) 296.0 lb
Goal Weight:185.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 03 Mar 12

Elwillie's Weight History

Elwillie's Latest Member Challenges

  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
  Atkins Phase Two
status: Completed
ended: 27 Aug 12
view progress

Elwillie's Buddies

buddies only
on diet Atkins
last weighin: losing 6.7 lb a week Down
last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.3 lb a week Down
Elwillie has 4 buddies

Elwillie's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
view complete cookbook

Elwillie's Latest Posts

100 Reasons/Motivation to Exercise
I'm stealing these as well. Thanks for sharing!!!!
posted 13 Apr 2012, 12:06
Elwillie has submitted 1 post

Other Related Links



Elwillie's journal

18 April 2014

I need to get back to my life! The death of my dad left me questioning everything. I need to get back to my search for, closeness to God. Lord, I ask your ...
on diet Atkins  gaining 0.2 lb a week

28 April 2013

Restart yet again!!!
on diet Atkins  gaining 1.3 lb a week

Elwillie's Recent Food & Exercise

Elwillie's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Elwillie's Recent Activity

Elwillie's Own Activity

Elwillie commented on their Journal Entry.
Elwillie supported Ruhu's Journal Entry.
Elwillie supported their Journal Entry.
Elwillie updated their Food Diary.

Elwillie's Buddies

No recent activity.

Atkins Recent Activity

singhswati1610 recorded a Weigh In at 172.0 lb.
karenromiaih2002 and MomjjjaLou are now buddies.
msamericanpie updated their Food Diary.
RoseTampa commented on their Journal Entry.
ain_yunos updated their Food Diary.
ellieandcody recorded a Journal Entry.
daywind updated their Exercise Diary.
Sashareyes commented on karenromiaih2002's Journal Entry.