Ellen Simone
Joined May 2017
Posts
88
Following
21
Followers
38
Weight History

Start Weight
172.0 lb
Lost so far: 34.2 lb

Current Weight
137.8 lb
Performance: losing 0.2 lb a week

Goal Weight
125.7 lb
Still to go: 12.1 lb
Iniciei minha reeducação alimentar em 01 de outubro de 2016. Estava com 78 quilos, segundo a balança que tenho em casa. Em 24/10/2016 resolvi entrar para uma academia para incentivar o processo de emagrecimento. Na primeira avaliação feita na academia, estava com 73,2 kg. Desde então entre erros e acertos cheguei aos 63,3 kg (data da minha última avaliação). Passei as duas últimas semanas comendo desregradamente e engordei 1,7 kg. Resolvi por isso baixar um aplicativo para controlar melhor a ingestão de alimentos. Meu objetivo é perder massa gorda e aumentar o meu percentual de massa magra.

Ellen Simone's Weight History


Following

djanearaujo
last weighin: losing 4.2 lb a week Down
 
Tvalli
last weighin: losing 1.5 lb a week Down
vvpr
last weighin: losing 1.0 lb a week Down
 
Leila Nobre
last weighin: losing 4.6 lb a week Down



Other Related Links

Members


Ellen Simone's journal

02 January 2018

02 January 2018

Ellen Simone's Recent Food & Exercise


Ellen Simone's Recent Activity

Ellen Simone's Own Activity

Ellen Simone commented on Yu-Gi-Oh's Journal Entry.
Ellen Simone supported Yu-Gi-Oh's Journal Entry.
Ellen Simone supported Carolineolvr's Journal Entry.
Ellen Simone supported espindula's Journal Entry.

Following

djanearaujo recorded a Journal Entry.
Leila Nobre commented on Tatiane Cristina Kuyven's Journal Entry.
Boucinha commented on WRSA_Willian's Weight Entry.

Other Member Diet Recent Activity

smileyreiley recorded a Journal Entry and a Weight Entry at 145.8 lb.
SunnyMeme recorded a Journal Entry and a Weight Entry at 188.2 lb.
Stevenage commented on their Journal Entry.
wannabhealthier commented on their Journal Entry.
kylez28 recorded a Weight Entry at 208.0 lb.
Proudmomma412 supported Diablo360x's Journal Entry.
AllieLittles supported willerpant's Weight Entry.
Tryingatri recorded a Weight Entry at 217.0 lb.