Ebony and Ivory2

Start Weight:(01 May 14) 217.0 lb
Current Weight:(15 Sep 14) 200.5 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.9 lb a week

Just like lots of other folks, the weight has been creeping and creeping up and up and up. I lost #60 on this program 6-7 years ago, and now have put back on #40 of it. :( I'm motivated to lose #40 before Sept 9th when my oldest son comes home for a visit!

FatSecret member since: 13 Jun 12

Ebony and Ivory2's Weight History

Ebony and Ivory2's Latest Member Challenges

  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
  No Fast Food or Delivery
status: Completed
ended: 14 Jul 12
view progress

Ebony and Ivory2's Buddies

on diet Atkins
not sharing weight
last weighin: losing 2.2 lb a week Down
on diet Atkins
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.6 lb a week Down

Ebony and Ivory2's Cookbook

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

Ebony and Ivory2's Latest Posts

Eliminating Sugar - Where do you draw the line?
I'm in the SAME boat. I use NO sugars, processed or otherwise. It is scary how many things have sugar in them! I don't eat catsup, BBQ sauce etc. any more. If I have just the littlest bit of sugar it sets off terrible cravings for me. A bonus is I have NO heartburn anymore. Ever!
posted 15 Sep 2014, 07:33
I had one and wore it for about a month. It was a good motivator to walk more --I loved when it would vibrate and all the lights would flash! However, it was very irritating on my wrist. I am a nurse and am constantly washing my hands, I think it was always damp. So I don't wear it anymore.
posted 01 May 2014, 19:00
Thai food
Thanks! I found a recipe for that and it looks delish! I looked at the menu and they don't offer anything like that Sad Is coconut milk allowed? Lots of the dishes have that.
posted 30 Apr 2014, 14:29
Thai food
I have a dinner engagement that can't be changed and I have to go. What can I eat in a Thai restaurant and stay on plan? I do NOT want to go off, not even for one meal.

posted 30 Apr 2014, 14:05
You've come to the right place! Welcome!! Very Happy
posted 28 Jun 2012, 18:57
view all Ebony and Ivory2's posts

Other Related Links



Ebony and Ivory2's journal

12 August 2014

16 pounds baby!! Not exactly speedy, but hey, it's 16 pounds, right?! Almost back to ONEderland!!!!!
on diet Atkins  

25 June 2014

Mexican last night, ate chips :(
on diet Atkins  

Ebony and Ivory2's Recent Food & Exercise

Ebony and Ivory2's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Ebony and Ivory2's Recent Activity

Ebony and Ivory2's Own Activity

Ebony and Ivory2 commented on their Journal Entry.
Ebony and Ivory2 replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
Ebony and Ivory2 commented on their Weigh In.
Ebony and Ivory2 commented on Selene0609's Weigh In.

Ebony and Ivory2's Buddies

Selene0609 recorded a Weigh In at 183.0 lb.

Atkins Recent Activity

Garden Thyme Herbs recorded a Weigh In at 192.0 lb.
bbosch30 commented on their Journal Entry.
MrsJones recorded a Weigh In at 199.0 lb.
jasmine1150 recorded a Weigh In at 134.0 lb.
DonitaLowery updated their Food Diary.
brenda joyce spencer updated their Food Diary.
ShaMead updated their Food Diary.
Rains120 recorded a Weigh In at 165.4 lb.