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Dtjones3

Start Weight:(12 Sep 11) 186.2 lb
Current Weight:(30 Jan 13) 163.0 lb
Goal Weight:140.0 lb
following: Dtjones3's own diet
performance: losing 1.8 lb a week
FatSecret member since: 24 Mar 12

Dtjones3's Weight History

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Dtjones3's Recent Food & Exercise

  1 serving 45 Calories & Delightful 100% Whole Wheat with Honey Bread
  1 serving Cookie Dough
  1 serving Mesquite Smoked Turkey Breast
  Sitting
  Calisthenics (light, e.g. home exercise)
  Running (jogging) - 5/mph
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Dtjones3's Recent Activity

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Other Member Diet Recent Activity

MrGoodnight recorded a weigh in at 193.0 lb.
woodworker001 recorded a weigh in at 282.8 lb.
Mrs_Reynolds recorded a weigh in at 120.6 lb.
jbruntt recorded a weigh in at 190.5 lb.
jimoshea recorded a journal and a weigh in at 146.6 lb.
Nedwickj recorded a journal and a weigh in at 205.0 lb.
handymom submitted a new topic - Long time absence - little accomplished :-( .
sweetnatal updated their Food Diary.
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