Start Weight:(11 Jul 13) 180.0 lb
Current Weight:(21 Feb 15) 186.0 lb
Goal Weight:145.0 lb
following: DebHammett's own diet
performance: gaining 0.3 lb a week

I am a 47 years old southern gal and mother of two grown children and two dogs. I have been with my husband for 12 years and he is a wonderful and supportive guy. Southern cooking and being very short have caught up with me. I started dieting on May 31 on the HCG diet. I lost 10 pds on that diet but had to stop due to going out of town. Now I am trying the Atkins diet so I can keep up the low carb, no sugar eating I was getting used too. Having a hard time adjusting to eating so much fat! Will continue for awhile but might go back to HCG diet.

FatSecret member since: 17 Jun 13

DebHammett's Weight History

DebHammett's Latest Member Challenges

  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
  Lose 20 lbs before Labor Day!
status: Completed
ended: 30 Aug 13
view progress

DebHammett's Buddies

last weighin: gaining 0.2 lb a week Up
Carb Tracker for Gina
on diet Atkins
last weighin: losing 0.6 lb a week Down
last weighin: losing 1.1 lb a week Down
on diet Atkins
last weighin: losing 2.8 lb a week Down

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DebHammett's journal

22 June 2013

I am on day 4 of Atkins Induction. Weight drop small today but at least not a gain so I am happy :) I am going over my carb counts too much, which I am ...
on diet Atkins  

21 June 2013

Yayyyyy finally 2 pds!! I hope my weight loss will start again.
on diet Atkins  

DebHammett's Recent Food & Exercise

DebHammett's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

DebHammett's Recent Activity

DebHammett's Own Activity

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DebHammett's Buddies

BuffyBear commented on foodfight-nomore's Journal Entry.
Carb Tracker for Gina recorded a Journal Entry.

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