Ddamora

Start Weight:(18 Apr 10) 208.0 lb
Current Weight:(20 Oct 14) 210.5 lb
Goal Weight:200.0 lb
following: Ddamora's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 May 10

Ddamora's Weight History


Ddamora's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Members


Ddamora's journal

23 March 2012

206
on diet Ddamora's own diet  gaining 0.1 lb a week

07 May 2011

205.5
on diet Ddamora's own diet  gaining 0.1 lb a week

Ddamora's Recent Food & Exercise

Ddamora's Recent Activity

Ddamora's Own Activity

Ddamora recorded a Weigh In at 210.5 lb.

Ddamora's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller recorded a Journal Entry.
Yolanda9179 recorded a Weigh In at 196.0 lb.
jackieg70.3 recorded a Weigh In at 142.2 lb.
SamanthaCH recorded a Weigh In at 139.6 lb.
Cathy1966 updated their Food Diary.
JDbowler supported Yolanda9179's Journal Entry.
warble recorded a Weigh In at 205.0 lb.
Ldespain recorded a Weigh In at 154.3 lb.