Ddamora

Start Weight:(18 Apr 10) 208.0 lb
Current Weight:(20 Oct 14) 210.5 lb
Goal Weight:200.0 lb
following: Ddamora's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 May 10

Ddamora's Weight History


Ddamora's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Ddamora's journal

23 March 2012

206
on diet Ddamora's own diet  gaining 0.1 lb a week

07 May 2011

205.5
on diet Ddamora's own diet  gaining 0.1 lb a week

Ddamora's Recent Food & Exercise

Ddamora's Recent Activity

Ddamora's Own Activity

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Ddamora's Buddies

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Other Member Diet Recent Activity

Jlharrison75 recorded a Weigh In at 191.0 lb.
snezica supported NowIunderstand's Journal Entry.
ShanaAlexander recorded a Weigh In at 310.2 lb.
Nexialist recorded a Weigh In at 215.9 lb.
Belljoan recorded a Weigh In at 182.0 lb.
kcope56 recorded a Weigh In at 223.0 lb.
Museseeker commented on Laurie68's Journal Entry.
RobertBurns recorded a Weigh In at 187.7 lb.