Ddamora

Start Weight:(18 Apr 10) 208.0 lb
Current Weight:(29 May 15) 206.0 lb
Goal Weight:198.0 lb
following: Ddamora's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 May 10

Ddamora's Weight History


Ddamora's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Members


Ddamora's journal

23 March 2012

206
on diet Ddamora's own diet  gaining 0.1 lb a week

07 May 2011

205.5
on diet Ddamora's own diet  gaining 0.1 lb a week

Ddamora's Recent Food & Exercise

Ddamora's Recent Activity

Ddamora's Own Activity

No recent activity.

Ddamora's Buddies

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Other Member Diet Recent Activity

penniemod recorded a Journal Entry and a Weigh In at 189.8 lb.
Ketomancer updated their Food Diary.
MallowPuff commented on Zatskya's Journal Entry.
anibat49 and Zatskya are now buddies.
Kotchi updated their Food Diary.
Zatskya supported kclab's Journal Entry.
viktorapasov recorded a Weigh In at 192.5 lb.
Ryojiin recorded a Journal Entry.