Ddamora

Start Weight:(18 Apr 10) 208.0 lb
Current Weight:(20 Oct 14) 210.5 lb
Goal Weight:200.0 lb
following: Ddamora's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 May 10

Ddamora's Weight History


Ddamora's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Ddamora's journal

23 March 2012

206
on diet Ddamora's own diet  gaining 0.1 lb a week

07 May 2011

205.5
on diet Ddamora's own diet  gaining 0.1 lb a week

Ddamora's Recent Food & Exercise

Ddamora's Recent Activity

Ddamora's Own Activity

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Other Member Diet Recent Activity

Bauer8375 updated their Exercise Diary.
Melissacasten recorded a Weigh In at 162.0 lb.
scarlson1995 recorded a Weigh In at 234.0 lb.
Nacho! recorded a Weigh In at 163.4 lb.
leehand recorded a Weigh In at 249.2 lb.
xohhjeez commented on SuccessThisTime58's Journal Entry.
BeckyBaby65too replied to their challenge post - SSTII Friday, March 27th.
sunnykate updated their Food Diary.