Ddamora

Start Weight:(18 Apr 10) 208.0 lb
Current Weight:(20 Oct 14) 210.5 lb
Goal Weight:200.0 lb
following: Ddamora's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 06 May 10

Ddamora's Weight History


Ddamora's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Ddamora's journal

23 March 2012

206
on diet Ddamora's own diet  gaining 0.1 lb a week

07 May 2011

205.5
on diet Ddamora's own diet  gaining 0.1 lb a week

Ddamora's Recent Food & Exercise

Ddamora's Recent Activity

Ddamora's Own Activity

Ddamora recorded a Weigh In at 210.5 lb.

Ddamora's Buddies

No recent activity.

Other Member Diet Recent Activity

malloryjones updated their Food Diary.
JovialJ commented on skwhite's Journal Entry.
JW4444 supported darcy19812000's Weigh In.
ellen16442 supported kimberlyfigueroa's Weigh In.
cjslaughter updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
Draglist commented on their Journal Entry.
Half-Mad updated their Food Diary.