Daveinont

Start Weight:(12 Sep 10) 227.0 lb
Current Weight:(15 Jul 16) 222.4 lb
Goal Weight:199.0 lb
following: Daveinont's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Sep 10

Daveinont's Weight History


Daveinont's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


Daveinont's journal

29 November 2012

P
on diet Daveinont's own diet  

03 July 2012

P
on diet Daveinont's own diet  

Daveinont's Recent Food & Exercise

Daveinont's Recent Activity

Daveinont's Own Activity

No recent activity.

Daveinont's Buddies

No recent activity.

Other Member Diet Recent Activity

zps938 updated their Food Diary.
GhoreBones joined challenge Just Show Up!.
Redsequinpumps supported Florida Ray's Journal Entry.
mchughj41 updated their Exercise Diary.
mipiace54 supported PicklesPickles's Journal Entry.
loveshope26 supported Florida Ray's Journal Entry.
jakewalle updated their Food Diary.
pennyhardin snider commented on Mistybenner's Weight Entry.