Start Weight:(12 Sep 10) 227.0 lb
Current Weight:(15 Jul 16) 222.4 lb
Goal Weight:199.0 lb
following: Daveinont's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Sep 10

Daveinont's Weight History

Daveinont's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Daveinont's journal

29 November 2012

on diet Daveinont's own diet  

03 July 2012

on diet Daveinont's own diet  

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