Daveinont

Start Weight:(12 Sep 10) 227.0 lb
Current Weight:(14 May 15) 229.4 lb
Goal Weight:199.0 lb
following: Daveinont's own diet
performance: losing 1.6 lb a week

FatSecret member since: 12 Sep 10

Daveinont's Weight History


Daveinont's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Members


Daveinont's journal

29 November 2012

P
on diet Daveinont's own diet  losing 0.6 lb a week

03 July 2012

P
on diet Daveinont's own diet  

Daveinont's Recent Food & Exercise

Daveinont's Recent Activity

Daveinont's Own Activity

Daveinont recorded a Weigh In at 229.4 lb.
Daveinont recorded a Weigh In at 231.0 lb.
Daveinont recorded a Weigh In at 228.6 lb.
Daveinont recorded a Weigh In at 230.6 lb.

Daveinont's Buddies

No recent activity.

Other Member Diet Recent Activity

pjrepetti recorded a Journal Entry and a Weigh In at 183.0 lb.
jmb3450 supported Fatty101's Weigh In.
Chrysalis2 recorded a Weigh In at 196.8 lb.
alton28 recorded a Weigh In at 128.8 lb.
UmmBilal supported John10251's Journal Entry.
mdgood updated their Exercise Diary.
repstosw recorded a Weigh In at 248.6 lb.
GarethLJ updated their Food Diary.