Start Weight:(12 Sep 10) 227.0 lb
Current Weight:(15 Jul 16) 222.4 lb
Goal Weight:199.0 lb
following: Daveinont's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Sep 10

Daveinont's Weight History

Daveinont's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links


Daveinont's journal

29 November 2012

on diet Daveinont's own diet  

03 July 2012

on diet Daveinont's own diet  

Daveinont's Recent Food & Exercise

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