Daveinont

Start Weight:(12 Sep 10) 227.0 lb
Current Weight:(01 Feb 17) 225.8 lb
Goal Weight:199.0 lb
following: Daveinont's own diet
performance: losing 11.2 lb a week

FatSecret member since: 12 Sep 10

Daveinont's Weight History


Daveinont's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Daveinont's journal

31 January 2017

227.8
on diet Daveinont's own diet  

29 November 2012

P
on diet Daveinont's own diet  

Daveinont's Recent Food & Exercise

Daveinont's Recent Activity

Daveinont's Own Activity

Daveinont recorded a Journal Entry and a Weight Entry at 227.4 lb.

Daveinont's Buddies

No recent activity.

Other Member Diet Recent Activity

Ken_Brown recorded a Journal Entry and a Weight Entry at 195.0 lb.
Nicaragua recorded a Weight Entry at 110.8 lb.
neilogle recorded a Weight Entry at 239.0 lb.
hplywedjhm updated their Exercise Diary.
PGM012197 commented on poppycom's Journal Entry.
ortansaanna recorded a Weight Entry at 158.7 lb.
Cathie6 recorded a Weight Entry at 151.4 lb.
Ody1 recorded a Journal Entry and a Weight Entry at 142.4 lb.