Daveinont
Joined September 2010
Posts
1025
Following
0
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0
Weight History

Start Weight
227.0 lb
Lost so far: 7.6 lb

Current Weight
219.4 lb
Performance: losing 1.2 lb a week

Goal Weight
199.0 lb
Still to go: 20.4 lb

Daveinont's Weight History


Daveinont's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Daveinont's journal

31 January 2017

227.8
on diet Daveinont's own diet  

29 November 2012

P
on diet Daveinont's own diet  

Daveinont's Recent Food & Exercise


Daveinont's Recent Activity

Daveinont's Own Activity

Daveinont recorded a Weight Entry at 219.4 lb.
Daveinont recorded a Weight Entry at 220.6 lb.
Daveinont recorded a Weight Entry at 220.6 lb.
Daveinont recorded a Weight Entry at 222.0 lb.

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Other Member Diet Recent Activity

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