DaveGress

Start Weight:(16 Nov 12) 217.0 lb
Current Weight:(09 May 14) 211.0 lb
Goal Weight:196.0 lb
following: DaveGress's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 02 Oct 10

DaveGress's Weight History


DaveGress's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

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DaveGress's journal

07 December 2012

(602) 938-2100
on diet DaveGress's own diet  steady weight

23 November 2012

BP 121/72 HR 64 9:44AM
on diet DaveGress's own diet  

DaveGress's Recent Food & Exercise

DaveGress's Recent Activity

DaveGress's Own Activity

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Other Member Diet Recent Activity

angela75 recorded a Weigh In at 151.0 lb.
wholefoodnut commented on Pterath's Journal Entry.
ajh4557 updated their Food Diary.
nadezhda-009 updated their Exercise Diary.
Lois K updated their Exercise Diary.
shyanneshurtliffe added khoyt's Chicken Salsa Soup recipe to their cook book.
lackyro recorded a Weigh In at 187.6 lb.
paultomasi recorded a Weigh In at 264.0 lb.