DaveGress

following: DaveGress's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Oct 10

DaveGress's Weight History

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g

Tasty fried tofu with piquant spices.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

view complete cookbook

(602) 938-2100

on diet DaveGress's own diet steady weight

BP 121/72 HR 64 9:44AM

on diet DaveGress's own diet

	1 cup miso soup
	1/2 serving Light Soymilk
	1/2 cup craisins
	Exercise machine (moderate)
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)

No recent activity.

	suatekinci recorded a weigh in at 183.0 lb.
	Amaezing recorded a weigh in at 130.6 lb.
	RickInMD recorded a weigh in at 184.0 lb.
	Debs33 submitted a new Challenge topic - May 23rd.
	Olga-kamchatka recorded a weigh in at 209.4 lb.
	wewritedocs recorded a weigh in at 180.8 lb.
	pjbackman updated their Food Diary.
	CollyMP commented on their journal.