Start Weight:(29 Jul 11) 147.0 lb
Current Weight:(27 Oct 16) 197.2 lb
Goal Weight:180.0 lb
following: DanaRSS's own diet
performance: losing 12.1 lb a week

FatSecret member since: 29 Jul 11

DanaRSS's Weight History

DanaRSS's Latest Posts

husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???
That's awful, I hope things turn around for you! Depression can be tough to get through on your own. It's easy to withdraw and keep it to yourself, but reaching out to others makes it *much* better. It'll be good to keep connecting with people when you have time, either with a hobby, or online communities, or church if that's your thing. If you can afford it, a few sessions with a therapist can be wonderful for life problems like this. Some health insurance plans cover it. Best of luck!!
posted 18 Nov 2012, 02:48
DanaRSS has submitted 1 post

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DanaRSS's journal

04 May 2013

Wasn't eating enough, feeling weak...took a splurge day yesterday.
on diet DanaRSS's own diet  

01 May 2013

I felt like I was eating well, but I haven't been tracking at all lately. Going to start tracking the food again.
on diet DanaRSS's own diet  

DanaRSS's Recent Food & Exercise

DanaRSS's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

DanaRSS's Recent Activity

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DanaRSS recorded a Weigh In at 200.0 lb.

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