Dan Ward

Start Weight:(24 Aug 10) 272.5 lb
Current Weight:(16 May 14) 280.0 lb
Goal Weight:225.0 lb
following: Dan Ward's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Aug 10

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baymach updated their Exercise Diary.
ElisabethUB recorded a Weigh In at 152.1 lb.
Frenz recorded a Weigh In at 144.6 lb.
JustJo23 updated their Food Diary.
vickykotze5 recorded a Weigh In at 211.6 lb.
starchild72766 replied to Miss Susan 's post - How do you prevent loose skin?.
Lavura updated their Exercise Diary.
Bytjie23 recorded a Weigh In at 171.5 lb.