Start Weight:(28 Aug 09) 133.0 lb
Current Weight:(16 Jun 11) 118.6 lb
Goal Weight:115.0 lb
following: CubeD07's own diet
performance: losing 0.0 lb a week

I'm finding that as I get older my metabolism isn't what it use to be. Plus I work overnights and it has been proven that that alone will make you gain 10lbs. I'm living proof of it. I would like to lose the 10-15lbs I've put on recently, but am having such a hard time being healthy when it comes to food. I'm hoping that this site will help and encourage me to lose the weight with great people to keep me on track!

FatSecret member since: 28 Aug 09

CubeD07's Weight History

CubeD07's Latest Member Challenges

  Lose 20 lbs Before Summer!
status: Completed
ended: 31 May 10
view progress
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress

CubeD07's Buddies

last weighin: losing 3.9 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 1.3 lb a week Down
last weighin: losing 1.5 lb a week Down

CubeD07's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 62kcal | fat: 0.53g | carbs: 10.80g | prot: 3.46g
Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

Other Related Links


CubeD07's journal

26 March 2010

I feel like I'm at a plateau. I've been doing really well eating during the week. It's at work on the weekends that I fail. I even bring good food to ...
on diet CubeD07's own diet  

09 January 2010

new year....time to get working on a new body!
on diet CubeD07's own diet  

CubeD07's Recent Food & Exercise

CubeD07's Recent Activity

CubeD07's Own Activity

No recent activity.

CubeD07's Buddies

olsonst16 recorded a Weigh In at 183.6 lb.

Other Member Diet Recent Activity

Char60 commented on wholefoodnut's Journal Entry.
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Glengon68 recorded a Weigh In at 214.0 lb.
Alexander Flores updated their Food Diary.
bizz1441 recorded a Weigh In at 184.8 lb.