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CubeD07

Start Weight:(28 Aug 09) 133.0 lb
Current Weight:(16 Jun 11) 118.6 lb
Goal Weight:115.0 lb
following: CubeD07's own diet
performance: losing 0.0 lb a week

I'm finding that as I get older my metabolism isn't what it use to be. Plus I work overnights and it has been proven that that alone will make you gain 10lbs. I'm living proof of it. I would like to lose the 10-15lbs I've put on recently, but am having such a hard time being healthy when it comes to food. I'm hoping that this site will help and encourage me to lose the weight with great people to keep me on track!
FatSecret member since: 28 Aug 09

CubeD07's Weight History

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CubeD07's Latest Member Challenges

168
   Lose 20 lbs Before Summer!
status: Completed
ended: 31 May 10
view progress
  
  
604
   10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
  
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CubeD07's Buddies

CSCherries
on diet low calorie diet
last weighin: losing 1.0 lb a week Down
 
olsonst16
on diet olsonst16's own diet
last weighin: gaining 0.2 lb a week Up
queenof911
on diet queenof911's own diet
last weighin: losing 1.3 lb a week Down
 
cmcadams
on diet cmcadams's own diet
last weighin: losing 1.5 lb a week Down
view all CubeD07's buddies


CubeD07's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 62kcal | fat: 0.53g | carbs: 10.80g | prot: 3.46g
Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

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CubeD07's journal

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26 March 2010

I feel like I'm at a plateau. I've been doing really well eating during the week. It's at work on the weekends that I fail. I even bring good food to ...
on diet CubeD07's own diet  
(1 comment)

09 January 2010

new year....time to get working on a new body!
on diet CubeD07's own diet  
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CubeD07's Recent Food & Exercise

  1 medium Bananas
  1 cup Herbal Tea (Other Than Chamomile, Brewed)
  1 1/2 servings Honey Ham Slices
  Walking (slow) - 2/mph
  Circuit Training
  Hiking
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CubeD07's Recent Activity

CubeD07's Own Activity

No recent activity.

CubeD07's Buddies

CSCherries recorded a Weigh In at 264.0 lb.

Other Member Diet Recent Activity

kaysilke recorded a Journal Entry and a Weigh In at 191.0 lb.
Siegels recorded a Weigh In at 143.0 lb.
degeldereg recorded a Weigh In at 196.0 lb.
Therealgreen commented on their Weigh In.
Paulrutter recorded a Weigh In at 183.4 lb.
Mark505 recorded a Weigh In at 246.0 lb.
wilkes73 recorded a Weigh In at 179.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
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