CostaMonica

Start Weight:(09 Apr 13) 187.2 lb
Current Weight:(17 Mar 14) 184.2 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 11.2 lb a week

i have been overweight my whole life. yet most people say i don't look it, i feel it everytime i run up the stairs or any physical activity.
i decided that now is the time for change!

a lot of my insparation comes from Taralyn McNitt. she makes me want to keep going and never give up. i've gotten this far because of her.
http://taralynnmcnitt.com/

i am also tracking my progress though written journals, calenders, graphs, etc. hoping that this time i shall reach my goal weight.

trying to drink 8 cups of water and only eating 1300 calories, hungry but the water helps curb my appetite. in shall introduce more calories into my daily intake when i start to workout more, but for now i shall limit it.

FatSecret member since: 21 Jul 11

CostaMonica's Weight History


CostaMonica's Buddies

shan615
not sharing weight
 
zothan84
buddies only
Tania-Bastos
not sharing weight
   
CostaMonica has 3 buddies


CostaMonica's Cookbook

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook

CostaMonica's Latest Posts

Starting all over
don't feel down about yourself, you know have a goal and a plan, you can do it!
posted 31 May 2013, 12:37
CostaMonica has submitted 1 post

Other Related Links

Members

Calorie Count


CostaMonica's journal

28 February 2014

I binged last night and afterwards I wanted to puke, but my body didn't grant me that pleasure. so my night was spent in wet heaves and I was awake half ...
on diet Calorie Count  gaining 0.3 lb a week

26 February 2014

yay the numbers changed! and it got lower!!! :)
on diet Calorie Count  

CostaMonica's Recent Food & Exercise

CostaMonica's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CostaMonica's Recent Activity

CostaMonica's Own Activity

CostaMonica recorded a Weigh In at 184.2 lb.
CostaMonica recorded a Weigh In at 185.8 lb.
CostaMonica recorded a Journal Entry and a Weigh In at 188.0 lb.
CostaMonica recorded a Weigh In at 185.8 lb.

CostaMonica's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 recorded a Weigh In at 290.2 lb.
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Tulipgirl6 commented on JennBuck61's Journal Entry.
charles_27 supported Miss_Turkey's Journal Entry.
bambambam1967 recorded a Weigh In at 144.6 lb.
AmazingVanish recorded a Journal Entry and a Weigh In at 326.8 lb.