CostaMonica

Start Weight:(09 Apr 13) 187.2 lb
Current Weight:(06 Oct 14) 194.5 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

i have been overweight my whole life. yet most people say i don't look it, i feel it everytime i run up the stairs or any physical activity.
i decided that now is the time for change!

a lot of my insparation comes from Taralyn McNitt. she makes me want to keep going and never give up. i've gotten this far because of her.
http://taralynnmcnitt.com/

i am also tracking my progress though written journals, calenders, graphs, etc. hoping that this time i shall reach my goal weight.

trying to drink 8 cups of water and only eating 1300 calories, hungry but the water helps curb my appetite. in shall introduce more calories into my daily intake when i start to workout more, but for now i shall limit it.

FatSecret member since: 21 Jul 11

CostaMonica's Weight History


CostaMonica's Buddies

zothan84
buddies only
 
shan615
not sharing weight
Tania-Bastos
not sharing weight
   
CostaMonica has 3 buddies


CostaMonica's Cookbook

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook

CostaMonica's Latest Posts

Starting all over
don't feel down about yourself, you know have a goal and a plan, you can do it!
posted 31 May 2013, 12:37
CostaMonica has submitted 1 post

Other Related Links

Members

Calorie Count


CostaMonica's journal

19 August 2014

I cheated when I got home
on diet Calorie Count  gaining 1.2 lb a week

26 June 2014

No comment.
on diet Calorie Count  

CostaMonica's Recent Food & Exercise

CostaMonica's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CostaMonica's Recent Activity

CostaMonica's Own Activity

CostaMonica recorded a Weigh In at 194.5 lb.
CostaMonica recorded a Weigh In at 194.4 lb.
CostaMonica recorded a Weigh In at 195.6 lb.
CostaMonica recorded a Weigh In at 197.6 lb.

CostaMonica's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co supported Yolanda9179's Journal Entry.
Janelleas commented on meonadiet's Journal Entry.
Tremor updated their Food Diary.
kattay supported Gnewfry's Journal Entry.
jorgejimenez recorded a Weigh In at 232.0 lb.
lettygaylor commented on their Journal Entry.
Opochan commented on their Journal Entry.
Self Determined Woman supported kehfeh's Journal Entry.