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Cmgusa
Start Weight:
(25 Dec 11) 265.0 lb
Current Weight:
(29 Apr 13) 245.0 lb
Goal Weight:
180.0 lb
following:
Ideal Protein Custom Diet
performance:
gaining 3.6 lb a week
FatSecret member since: 20 Aug 11
Cmgusa's Weight History
view Cmgusa's complete history
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Cmgusa's journal
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15 October 2012
219
on diet
Ideal Protein Custom Diet
losing 3.0 lb a week
add comment
25 December 2011
A new start!
on diet
Ideal Protein Custom Diet
view complete journal
Cmgusa's Recent Food & Exercise
1 cup Asparagus
1 1/2 cups , pieces or slices Mushrooms
1 serving AdvantEDGE Carb Control Shake - Cafe Caramel
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
view diet calendar
Cmgusa's Recent Activity
Cmgusa's
own activity
recorded a
weigh in
at 245.0 lb.
recorded a
weigh in
at 230.0 lb.
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