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Chessire
Chessire
Joined June 2017
Posts
1148
Following
0
Followers
148
Weight History
Start Weight
237.0 lb
Lost so far:
65.3 lb
Current Weight
171.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
1.7 lb
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2020 - Health Recap - I have lost 22 pounds this year. Back surgery was successful.I am able to walk again. Retired at 55.
Life is Good!
Chessire's Weight History
view Chessire's complete history
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Chessire's Recent Food & Exercise
2 large Egg
2
:custom:2s x 6 crackers
Triscuit Crackers Original
1 :custom:13 chips, 1 oz Kettle Brand Sweet Potato Chips
Treadmill
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar