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19 August 2014

Weigh-in: 187.6 lb lost so far: 2.6 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet Juicing    gaining 1.4 lb a week

14 August 2014

Weigh-in: 186.6 lb lost so far: 3.6 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet Juicing    gaining 0.9 lb a week

07 August 2014

Weigh-in: 185.7 lb lost so far: 4.5 lb still to go: 10.7 lb Diet followed reasonably well
   add comment on diet Juicing    gaining 0.6 lb a week

06 August 2014

Weigh-in: 186.7 lb lost so far: 3.5 lb still to go: 11.7 lb Diet followed reasonably well
   add comment on diet Juicing   

22 July 2014

Weigh-in: 184.3 lb lost so far: 5.9 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet Juicing    losing 14.0 lb a week

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penguin15666 updated their Food Diary.
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