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Chencha

Start Weight:	(28 Mar 09) 190.0 lb
Current Weight:	(01 Aug 09) 193.0 lb
Goal Weight:	145.0 lb

following: Chencha's own diet
performance: losing 0.5 lb a week

22 and determined to take off all the weight that a life time of unhealthy eating has help me put on. So far I've already lost 10lbs and I want to go down another 45lbs. I know its possible because about a year ago I did Jenny Craig and lost about 48 lbs. This time I want to do it on my own.

FatSecret member since: 28 Mar 09

Chencha's Weight History

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Chencha's latest member challenges

113

50lb Weight Loss Challenge

status:	Completed
ended:	20 Jun 09
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Chencha's buddies

	chelle757 on diet chelle757's own diet
	last weighin: losing 1.4 lb a week

	Trina87 on diet Trina87's own diet
	last weighin: steady

	Kdiaz331 on diet Weight Watchers
	last weighin: gaining 0.2 lb a week

Chencha has 3 buddies

Chencha's cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

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Chencha's journal

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01 August 2009

Down 2! Gotta keep going

on diet Chencha's own diet losing 0.5 lb a week

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05 July 2009

Apparently the scale we had be using was all wrong. So I'm going to go by what the industrial scale in the laundry says

on diet Chencha's own diet gaining 1.6 lb a week

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Chencha's Recent Food & Exercise

	1 sandwich
	1 serving smart ones shrimp marinara
	Walking (moderate) - 3/mph

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Chencha's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Chencha's Recent Activity

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Chencha's Buddies