Cheeser

Start Weight:(08 Sep 10) 243.0 lb
Current Weight:(03 Feb 14) 162.4 lb
Goal Weight:142.0 lb
following: juice diet
performance: losing 2.2 lb a week

everything you could want to know about me and a lot of things you don't can be found on my blog at meangreenpanda.blogspot.com

i have tried and succeeded then failed many, many times. but this time has been different. i've come farther than i ever have before, and i have no plans of turning back. i follow low-carb/keto, and i also joined a TOPS weight loss group which has made all of the difference. i can't recommend tops enough.

as i write this, i'm only 30 pounds from my goal of losing 100. but i'm pretty sure when i get there i'll need to lose another 20. we will see. one goal at a time!

SW: 243 CW: 173 GW: 143
F age 36




FatSecret member since: 01 Apr 10

Cheeser's Weight History


Cheeser's Latest Member Challenges

85
  Don't Feed the Night Monster!
status: Completed
ended: 17 Feb 14
view progress
 
  
121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 


Cheeser's Buddies

millerm40
last weighin: gaining 0.5 lb a week Up
 
ChristyLA
last weighin: losing 2.6 lb a week Down
Panda101
last weighin: losing 0.2 lb a week Down
 
amanda123
on diet Atkins
last weighin: gaining 0.8 lb a week Up


Cheeser's Cookbook

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


Cheeser's journal

19 November 2013

it has been a roller coaster of a week, but i managed to lose a few, gain a few and lose a few again.
on diet juice diet  losing 1.8 lb a week

11 November 2013

three major milestones with this weigh-in.... i dropped from "obese" to simply "overweight" on the BMI scale.... i fit into GAP jeans tonight... AND i ...
on diet juice diet  losing 4.0 lb a week

Cheeser's Recent Food & Exercise

Cheeser's Recent Activity

Cheeser's Own Activity

No recent activity.

Cheeser's Buddies

ChristyLA and Heather1 are now buddies.

Other Member Diet Recent Activity

Sugar Waffle supported bobolic's Weigh In.
Vaccaro recorded a Weigh In at 111.2 lb.
AditThom recorded a Weigh In at 198.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 266.0 lb.
eponomar recorded a Weigh In at 132.5 lb.
azink recorded a Journal Entry and a Weigh In at 230.6 lb.
natashagromadin updated their Exercise Diary.
bobolic supported greeneyedlala's Weigh In.