Start Weight:(08 Sep 10) 243.0 lb
Current Weight:(03 Feb 14) 162.4 lb
Goal Weight:142.0 lb
following: juice diet
performance: losing 2.2 lb a week

everything you could want to know about me and a lot of things you don't can be found on my blog at

i have tried and succeeded then failed many, many times. but this time has been different. i've come farther than i ever have before, and i have no plans of turning back. i follow low-carb/keto, and i also joined a TOPS weight loss group which has made all of the difference. i can't recommend tops enough.

as i write this, i'm only 30 pounds from my goal of losing 100. but i'm pretty sure when i get there i'll need to lose another 20. we will see. one goal at a time!

SW: 243 CW: 173 GW: 143
F age 36

FatSecret member since: 01 Apr 10

Cheeser's Weight History

Cheeser's Latest Member Challenges

  Don't Feed the Night Monster!
status: Completed
ended: 17 Feb 14
view progress
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress

Cheeser's Buddies

last weighin: losing 2.6 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: gaining 0.1 lb a week Up
on diet Atkins
last weighin: losing 7.0 lb a week Down

Cheeser's Cookbook

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


Cheeser's journal

19 November 2013

it has been a roller coaster of a week, but i managed to lose a few, gain a few and lose a few again.
on diet juice diet  losing 1.8 lb a week

11 November 2013

three major milestones with this weigh-in.... i dropped from "obese" to simply "overweight" on the BMI scale.... i fit into GAP jeans tonight... AND i ...
on diet juice diet  losing 4.0 lb a week

Cheeser's Recent Food & Exercise

Cheeser's Recent Activity

Cheeser's Own Activity

No recent activity.

Cheeser's Buddies

Panda101 recorded a Weigh In at 171.6 lb.
ChristyLA commented on their Journal Entry.

Other Member Diet Recent Activity

Jennifer 59 recorded a Weigh In at 209.4 lb.
Gimme 5 recorded a Weigh In at 197.3 lb.
VegasDesi recorded a Weigh In at 186.2 lb.
deaby16 recorded a Journal Entry.
Withey92 recorded a Weigh In at 202.4 lb.
JVB71 recorded a Weigh In at 230.5 lb.
bornaabass recorded a Weigh In at 220.5 lb.
GLAMMER recorded a Journal Entry.