Catherine Simoes

Start Weight:(24 Jan 11) 174.0 lb
Current Weight:(16 Apr 14) 160.4 lb
Goal Weight:121.0 lb
following: Catherine Simoes's own diet
performance: losing 2.6 lb a week

FatSecret member since: 24 Jan 11

Catherine Simoes's Weight History


Catherine Simoes's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 223kcal | fat: 21.24g | carbs: 8.33g | prot: 2.80g
Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
view complete cookbook

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Catherine Simoes's journal

30 June 2012

Starting over!
on diet Catherine Simoes's own diet  gaining 0.3 lb a week

Catherine Simoes's Recent Food & Exercise

Catherine Simoes's Recent Activity

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Other Member Diet Recent Activity

DairyKing commented on kehfeh's Journal Entry.
C67241 commented on their group photo.
shababmm updated their Food Diary.
leelabean recorded a Weigh In at 131.5 lb.
unamoyer supported SteveSilvas's Journal Entry.
paulrussell1 updated their Exercise Diary.
Seville712 recorded a Weigh In at 277.0 lb.
SKMoreno updated their Exercise Diary.