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Catherine Simoes
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Catherine Simoes
Start Weight:
(24 Jan 11) 174.0 lb
Current Weight:
(24 Apr 13) 160.6 lb
Goal Weight:
150.0 lb
following:
Catherine Simoes's own diet
performance:
losing 6.2 lb a week
FatSecret member since: 24 Jan 11
Catherine Simoes's Weight History
view Catherine Simoes's complete history
Catherine Simoes's cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 223kcal | fat: 21.24g | carbs: 8.33g | prot: 2.80g
Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
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Catherine Simoes's journal
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30 June 2012
Starting over!
on diet
Catherine Simoes's own diet
gaining 0.3 lb a week
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Catherine Simoes's Recent Food & Exercise
1
medium
Bananas
1 serving Chicken Curry
1 serving 1% Milk
Bicycling (leisurely) - <10/mph
Bicycling (leisurely) - <10/mph
Bicycling (leisurely) - <10/mph
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Catherine Simoes's Recent Activity
Catherine Simoes's
own activity
recorded a
weigh in
at 160.6 lb.
recorded a
weigh in
at 165.0 lb.
Catherine Simoes's
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nanks
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isagenixforum
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goodjoan
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