Catherine Simoes

Start Weight:(24 Jan 11) 174.0 lb
Current Weight:(16 Apr 14) 160.4 lb
Goal Weight:121.0 lb
following: Catherine Simoes's own diet
performance: losing 2.6 lb a week

FatSecret member since: 24 Jan 11

Catherine Simoes's Weight History


Catherine Simoes's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 223kcal | fat: 21.24g | carbs: 8.33g | prot: 2.80g
Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
view complete cookbook

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Catherine Simoes's journal

30 June 2012

Starting over!
on diet Catherine Simoes's own diet  gaining 0.3 lb a week

Catherine Simoes's Recent Food & Exercise

Catherine Simoes's Recent Activity

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Other Member Diet Recent Activity

lennyp recorded a Weigh In at 175.0 lb.
icyheat replied to Toniann54's post - Another non diet day.
dansherpa recorded a Weigh In at 173.8 lb.
Wopstar recorded a Weigh In at 170.0 lb.
Wjoy62 recorded a Weigh In at 190.0 lb.
JJethro recorded a Weigh In at 173.7 lb.
marisolc recorded a Weigh In at 178.8 lb.
Luie recorded a Weigh In at 237.0 lb.