Catherine Simoes
Joined January 2011
Posts
71
Following
0
Followers
0
Weight History

Start Weight
174.0 lb
Lost so far: 18.6 lb

Current Weight
155.4 lb
Performance: gaining 0.5 lb a week

Goal Weight
121.0 lb
Still to go: 34.4 lb

Catherine Simoes's Weight History


Catherine Simoes's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 223kcal | fat: 21.24g | carbs: 8.33g | prot: 2.80g
Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
view complete cookbook

Other Related Links

Members


Catherine Simoes's journal

30 June 2012

Starting over!

Catherine Simoes's Recent Activity

Catherine Simoes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

karithomas supported alexmach's Weight Entry.
HCB updated their Food Diary.
abd el-rahman hesham recorded a Weight Entry at 179.9 lb.
skwhite supported Draglist's Journal Entry.
GordMoxley recorded a Weight Entry at 225.0 lb.
HugJodie recorded a Weight Entry at 190.0 lb.
Neurodroid recorded a Weight Entry at 172.0 lb.
glen is following ilanatigerlily.