Catherine Simoes

Start Weight:(24 Jan 11) 174.0 lb
Current Weight:(06 Jan 16) 155.4 lb
Goal Weight:121.0 lb
following: Catherine Simoes's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Jan 11

Catherine Simoes's Weight History


Catherine Simoes's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 223kcal | fat: 21.24g | carbs: 8.33g | prot: 2.80g
Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
view complete cookbook

Other Related Links

Members


Catherine Simoes's journal

30 June 2012

Starting over!

Catherine Simoes's Recent Activity

Catherine Simoes's Own Activity

No recent activity.

Catherine Simoes's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported EmilieMey's Weight Entry.
Krucikruci updated their Food Diary.
farmerblue recorded a Weight Entry at 288.4 lb.
eric439 recorded a Weight Entry at 198.8 lb.
stevieg37 recorded a Weight Entry at 316.6 lb.
JASivak recorded a Weight Entry at 179.8 lb.
Yourpissingmeoff recorded a Journal Entry and a Weight Entry at 233.7 lb.
SoLosingIt recorded a Weight Entry at 181.2 lb.