Catherine Simoes

Start Weight:(24 Jan 11) 174.0 lb
Current Weight:(06 Jan 16) 155.4 lb
Goal Weight:121.0 lb
following: Catherine Simoes's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Jan 11

Catherine Simoes's Weight History


Catherine Simoes's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 223kcal | fat: 21.24g | carbs: 8.33g | prot: 2.80g
Hollandaise Sauce
This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup.
view complete cookbook

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Catherine Simoes's journal

30 June 2012

Starting over!

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father tuck recorded a Weight Entry at 282.0 lb.
Dutchess_r recorded a Weight Entry at 151.0 lb.
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turningthirty recorded a Weight Entry at 261.6 lb.
basiakalwinski updated their Food Diary.
Crookedriver recorded a Journal Entry and a Weight Entry at 161.6 lb.