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Cass393
Cass393
Joined July 2023
Posts
21
Following
55
Followers
32
Weight History
Start Weight
219.0 lb
Lost so far:
16.4 lb
Current Weight
202.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
169.0 lb
Still to go:
33.6 lb
Follow
Cass393's Weight History
view Cass393's complete history
Following
shanekwa
last weighin:
losing 0.4 lb a week
MelKaye3
last weighin:
gaining 0.4 lb a week
SherryeB
last weighin:
gaining 4.2 lb a week
Katsolo
last weighin:
losing 5.6 lb a week
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Cass393's Recent Food & Exercise
1
cup
Water
1 serving Chobani Nonfat Blackberry Greek Yogurt
2 servings International Delight Cold Stone Creamery Sweet Cream Coffee Creamer
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
view diet calendar
