CaneSugar

Start Weight:(15 Jun 16) 119.0 lb
Current Weight:(03 Aug 16) 117.9 lb
Goal Weight:119.0 lb
following: CaneSugar's own diet
performance: losing 2.3 lb a week

Уже много лет я в поисках подходящего для себя и максимально полезного питания. Постепенно что-то меняю, пробую, убираю и добавляю. В первую очередь делаю акцент на здоровье.
Сейчас совсем не ем искусственный сахар и почти полностью отказалась от красного мяса.
С весом всё в порядке, а вот форма - совсем другой разговор. С 15 лет борюсь с упрямым жиром на бёдрах, и победа пока не за мной.

FatSecret member since: 25 Nov 12

CaneSugar's Weight History


CaneSugar's Latest Member Challenges

26
  Jump Challenge
status: Completed
ended: 03 Jan 14
view progress
 
  
41
  Eat No Food After 8:00 PM!
status: Completed
ended: 23 Feb 14
view progress
 


CaneSugar's Buddies

Arisssta
not sharing weight
 
masha_ponomarik
last weighin: gaining 3.1 lb a week Up
savinnochka
buddies only
 
hardworking7
last weighin: losing 8.0 lb a week Down



CaneSugar's Latest Posts

Looking for a Bikini-Buddy :D
I don't do weigh-ins since I don't think it's relevant to my goal. It's not weight I'm struggling with, it's fat Smile I'm almost underweight according to my body mass index, but I have a lot of fat around my hips and thighs. I guess becoming leaner for me will ultimately translate into gaining weight, since I need to build muscle.
posted 30 Jan 2014, 00:35
Looking for a Bikini-Buddy :D
What a positive and motivating post! We have a lot in common except the weather Smile I love sports and hate starving myself as well, and our goals are similar. It's great to already have you as a buddy!
posted 30 Jan 2014, 00:01
Starting with a plateau?
Maybe the reason is I don't exercise a lot. I do an hour of yoga 6 times a week, but it's not what I'd call rigorous exercise. I've always hated strenuous workouts, I feel they put a lot of stress on my body. Anyway, I thought even without exercising I should be feeling the difference, because of the change in my diet. Maybe it just takes more time for it to take effect.
posted 11 Dec 2013, 09:30
Starting with a plateau?
I switched to healthy food about a year ago. Never actually ate fast food or anything of the sort. I cook all my meals and have healthy snacks, I even gave up refined sugar completely a month ago. I don't eat a lot. Guess what? I'm gaining weight ) That stubborn fat on my thighs just won't go! Seems like this switch to a healthier lifestyle didn't make much difference. I know it's good for me, so I stick to it. But..
posted 11 Dec 2013, 01:53
Goodbye sugar
I'd really like to find some like-minded individuals, who are trying to fight sugar addiction. It'd be great to share our experiences and support each other.
posted 04 Dec 2013, 00:59
view all CaneSugar's posts

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CaneSugar's journal

30 July 2016

Вот я и дома. Привезла из отпуска около 1 кг и немного впечатлений. Этот вес был набран за последнюю неделю, когда я пыталась наесться впрок местными ...
on diet CaneSugar's own diet  

20 July 2016

В последние дни позволяла себе вольности: несколько раз явно был перебор по калориям и слишком много сахара (в виде фруктов, сухофруктов и мёда). Это ...
on diet CaneSugar's own diet  

CaneSugar's Recent Food & Exercise

CaneSugar's Recent Activity

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CaneSugar's Buddies

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