CaneSugar

Start Weight:(15 Jun 16) 119.0 lb
Current Weight:(21 Jul 16) 116.4 lb
Goal Weight:119.0 lb
following: CaneSugar's own diet
performance: losing 0.2 lb a week

Уже много лет я в поисках подходящего для себя и максимально полезного питания. Постепенно что-то меняю, пробую, убираю и добавляю. В первую очередь делаю акцент на здоровье.
Сейчас совсем не ем искусственный сахар и почти полностью отказалась от красного мяса.
С весом всё в порядке, а вот форма - совсем другой разговор. С 15 лет борюсь с упрямым жиром на бёдрах, и победа пока не за мной.

FatSecret member since: 25 Nov 12

CaneSugar's Weight History


CaneSugar's Latest Member Challenges

26
  Jump Challenge
status: Completed
ended: 03 Jan 14
view progress
 
  
41
  Eat No Food After 8:00 PM!
status: Completed
ended: 23 Feb 14
view progress
 


CaneSugar's Buddies

Online now vzzm
last weighin: losing 3.9 lb a week Down
 
Online now dxm
last weighin: losing 1.1 lb a week Down
masha_ponomarik
last weighin: gaining 5.2 lb a week Up
 
AnastasiaM55
last weighin: losing 2.1 lb a week Down



CaneSugar's Latest Posts

Looking for a Bikini-Buddy :D
I don't do weigh-ins since I don't think it's relevant to my goal. It's not weight I'm struggling with, it's fat Smile I'm almost underweight according to my body mass index, but I have a lot of fat around my hips and thighs. I guess becoming leaner for me will ultimately translate into gaining weight, since I need to build muscle.
posted 30 Jan 2014, 00:35
Looking for a Bikini-Buddy :D
What a positive and motivating post! We have a lot in common except the weather Smile I love sports and hate starving myself as well, and our goals are similar. It's great to already have you as a buddy!
posted 30 Jan 2014, 00:01
Starting with a plateau?
Maybe the reason is I don't exercise a lot. I do an hour of yoga 6 times a week, but it's not what I'd call rigorous exercise. I've always hated strenuous workouts, I feel they put a lot of stress on my body. Anyway, I thought even without exercising I should be feeling the difference, because of the change in my diet. Maybe it just takes more time for it to take effect.
posted 11 Dec 2013, 09:30
Starting with a plateau?
I switched to healthy food about a year ago. Never actually ate fast food or anything of the sort. I cook all my meals and have healthy snacks, I even gave up refined sugar completely a month ago. I don't eat a lot. Guess what? I'm gaining weight ) That stubborn fat on my thighs just won't go! Seems like this switch to a healthier lifestyle didn't make much difference. I know it's good for me, so I stick to it. But..
posted 11 Dec 2013, 01:53
Goodbye sugar
I'd really like to find some like-minded individuals, who are trying to fight sugar addiction. It'd be great to share our experiences and support each other.
posted 04 Dec 2013, 00:59
view all CaneSugar's posts

Other Related Links

Members


CaneSugar's journal

20 July 2016

В последние дни позволяла себе вольности: несколько раз явно был перебор по калориям и слишком много сахара (в виде фруктов, сухофруктов и мёда). Это ...
on diet CaneSugar's own diet  

15 July 2016

Отпуск в традиционном понимании этого слова продлился недолго: каким-то образом работа и я нашли друг друга на морском берегу, и не один раз. Я не смогла ...
on diet CaneSugar's own diet  

CaneSugar's Recent Food & Exercise

CaneSugar's Recent Activity

CaneSugar's Own Activity

CaneSugar recorded a Weigh In at 116.4 lb.
CaneSugar commented on their Journal Entry.
CaneSugar commented on their Journal Entry.
CaneSugar recorded a Journal Entry.

CaneSugar's Buddies

dxm commented on Isakova Olga84's Journal Entry.
vzzm supported genie_here's Journal Entry.

Other Member Diet Recent Activity

angussmith updated their Food Diary.
mskestrela supported warrenwinter's Journal Entry.
LadyinDenim supported Watermelon04's Journal Entry.
ccgiddings updated their Exercise Diary.
FloridaAngel commented on LadyinDenim's Journal Entry.
designlove and FloridaAngel are now buddies.
debrafrederick supported SjF60's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.