CLane

Start Weight:(14 Sep 09) 155.0 lb
Current Weight:(02 Nov 14) 155.9 lb
Goal Weight:135.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 14 Apr 07

CLane's Weight History


CLane's Latest Member Challenges

33
  2 days a week 800 calories, no fruit!
status: Completed
ended: 09 Apr 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


CLane's Buddies

jparlett
buddies only
 
miascott
last weighin: losing 1.1 lb a week Down
LainerBaby
last weighin: losing 0.1 lb a week Down
   
CLane has 3 buddies


CLane's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 280kcal | fat: 5.18g | carbs: 33.25g | prot: 26.42g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

CLane's Latest Posts

Giving up bad habits...
I've stopped drinking soda since my mom told me about all the Sodium, even in diet. I didn't realize how sodium caused you to hold on to weight. I've been off soda since February, and I don't really miss it. I drink crystal light at work and home, and sometimes if I go out to eat I'll have a lemonade, and I know that has sugar, but I don't drink it often...
posted 13 Apr 2010, 09:16
CLane has submitted 1 post

Other Related Links

Members

Calorie Count


CLane's journal

30 September 2014

Last weigh in was definitely water weight. Feeling really good this past week. Glad to be home from vacation and back to eating and working out regularly. ...
on diet Calorie Count  losing 1.0 lb a week

15 September 2014

I'm calling this increase in weight PMS and it's cold so I weighed myself in sweats and a robe.
on diet Calorie Count  gaining 0.9 lb a week

CLane's Recent Food & Exercise

CLane's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

CLane's Recent Activity

CLane's Own Activity

CLane updated their Food Diary.
CLane recorded a Weigh In at 155.9 lb.

CLane's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Jones Jennifer recorded a Journal Entry.
Miki_C73 recorded a Weigh In at 202.6 lb.
nedgehammer recorded a Weigh In at 253.4 lb.
batle323 recorded a Weigh In at 128.5 lb.
Deere Man supported Aluvus's Journal Entry.
Sbrit405 updated their Exercise Diary.
sgeorgiades recorded a Weigh In at 240.3 lb.
ggirl63 recorded a Weigh In at 165.4 lb.