CLane

Start Weight:(01 Feb 15) 170.0 lb
Current Weight:(27 Jul 15) 168.4 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 1.3 lb a week

FatSecret member since: 14 Apr 07

CLane's Weight History


CLane's Latest Member Challenges

33
  2 days a week 800 calories, no fruit!
status: Completed
ended: 09 Apr 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


CLane's Buddies

jparlett
buddies only
 
Pat BComingSlim
last weighin: losing 0.2 lb a week Down
m reza
last weighin: steady Steady
 
Thomasre1
buddies only


CLane's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 280kcal | fat: 5.18g | carbs: 33.25g | prot: 26.42g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

CLane's Latest Posts

Giving up bad habits...
I've stopped drinking soda since my mom told me about all the Sodium, even in diet. I didn't realize how sodium caused you to hold on to weight. I've been off soda since February, and I don't really miss it. I drink crystal light at work and home, and sometimes if I go out to eat I'll have a lemonade, and I know that has sugar, but I don't drink it often...
posted 13 Apr 2010, 09:16
CLane has submitted 1 post

Other Related Links

Members

Calorie Count


CLane's journal

06 July 2015

Trying to find the right balance of eating and still having fun
on diet Calorie Count  losing 2.3 lb a week

06 July 2015

Trying to find the right balance of eating and still having fun
on diet Calorie Count  losing 2.3 lb a week

CLane's Recent Food & Exercise

CLane's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

CLane's Recent Activity

CLane's Own Activity

CLane recorded a Weigh In at 168.4 lb.
CLane recorded a Journal Entry and a Weigh In at 172.2 lb.
CLane recorded a Journal Entry and a Weigh In at 172.2 lb.
CLane recorded a Journal Entry and a Weigh In at 174.5 lb.

CLane's Buddies

jparlett and Deb9834 are now buddies.

Other Member Diet Recent Activity

HCB commented on their Journal Entry.
CatHerder commented on Frankdiablo's Weigh In.
Tyetuery recorded a Weigh In at 210.0 lb.
maybjst1ce recorded a Weigh In at 190.2 lb.
John10251 supported lettygaylor's Weigh In.
Kay Marie 4E4A supported Charlotte Teamo's Journal Entry.
Sugar Waffle supported John10251's Weigh In.
pyrowl recorded a Weigh In at 176.0 lb.