Start Weight:(01 Feb 15) 170.0 lb
Current Weight:(27 Jul 15) 168.4 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 1.3 lb a week

FatSecret member since: 14 Apr 07

CLane's Weight History

CLane's Latest Member Challenges

  2 days a week 800 calories, no fruit!
status: Completed
ended: 09 Apr 13
view progress
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress

CLane's Buddies

buddies only
Pat BComingSlim
last weighin: losing 0.2 lb a week Down
m reza
last weighin: steady Steady
buddies only

CLane's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 280kcal | fat: 5.18g | carbs: 33.25g | prot: 26.42g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

CLane's Latest Posts

Giving up bad habits...
I've stopped drinking soda since my mom told me about all the Sodium, even in diet. I didn't realize how sodium caused you to hold on to weight. I've been off soda since February, and I don't really miss it. I drink crystal light at work and home, and sometimes if I go out to eat I'll have a lemonade, and I know that has sugar, but I don't drink it often...
posted 13 Apr 2010, 09:16
CLane has submitted 1 post

Other Related Links


Calorie Count

CLane's journal

06 July 2015

Trying to find the right balance of eating and still having fun
on diet Calorie Count  losing 2.3 lb a week

06 July 2015

Trying to find the right balance of eating and still having fun
on diet Calorie Count  losing 2.3 lb a week

CLane's Recent Food & Exercise

CLane's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

CLane's Recent Activity

CLane's Own Activity

No recent activity.

CLane's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

Payback97 updated their Food Diary.
rajeevranjanjha recorded a Weigh In at 158.3 lb.
skatz80817 recorded a Weigh In at 188.0 lb.
ochrepoint recorded a Weigh In at 173.1 lb.
kathygdat54 recorded a Weigh In at 116.4 lb.
blueyedmomshell recorded a Weigh In at 129.0 lb.
emilykayt recorded a Journal Entry.
Kitushka02 recorded a Weigh In at 132.3 lb.