CLane

Start Weight:(01 Feb 15) 170.0 lb
Current Weight:(19 May 15) 172.9 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: gaining 2.1 lb a week

FatSecret member since: 14 Apr 07

CLane's Weight History


CLane's Latest Member Challenges

33
  2 days a week 800 calories, no fruit!
status: Completed
ended: 09 Apr 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


CLane's Buddies

jparlett
buddies only
 
Pat BComingSlim
last weighin: losing 0.2 lb a week Down
m reza
last weighin: steady Steady
 
Thomasre1
buddies only


CLane's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 280kcal | fat: 5.18g | carbs: 33.25g | prot: 26.42g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

CLane's Latest Posts

Giving up bad habits...
I've stopped drinking soda since my mom told me about all the Sodium, even in diet. I didn't realize how sodium caused you to hold on to weight. I've been off soda since February, and I don't really miss it. I drink crystal light at work and home, and sometimes if I go out to eat I'll have a lemonade, and I know that has sugar, but I don't drink it often...
posted 13 Apr 2010, 09:16
CLane has submitted 1 post

Other Related Links

Members

Calorie Count


CLane's journal

19 May 2015

Been waiting totally off my diet since my birthday. Need a plan to get back on it.
on diet Calorie Count  gaining 2.1 lb a week

16 April 2015

South beach diet is much better than my first meal plan because I can eat more food but just the foods on the plan. I like to eat more. :)
on diet Calorie Count  losing 1.1 lb a week

CLane's Recent Food & Exercise

CLane's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

CLane's Recent Activity

CLane's Own Activity

CLane recorded a Journal Entry and a Weigh In at 172.9 lb.
CLane recorded a Journal Entry and a Weigh In at 162.9 lb.
CLane recorded a Journal Entry and a Weigh In at 164.0 lb.

CLane's Buddies

jparlett and aggie_d07 are now buddies.

Other Member Diet Recent Activity

BuffyBear commented on izzypup68's Journal Entry.
me20025 recorded a Weigh In at 151.0 lb.
dtdoupe recorded a Weigh In at 167.6 lb.
roddc recorded a Weigh In at 245.8 lb.
Robyn Ennor recorded a Journal Entry and a Weigh In at 168.4 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
sherijones recorded a Weigh In at 199.6 lb.
Dominica recorded a Weigh In at 183.0 lb.