Burnsy79

Start Weight:(15 Dec 12) 180.0 lb
Current Weight:(15 Aug 13) 167.5 lb
Goal Weight:161.0 lb
following: Burnsy79's own diet
performance: losing 1.8 lb a week

Hmmmmmmmmmmm, where do I start... I am 31yo, professional guy living in Scotland, between Edinburgh and Glasgow. 5'8" and hovering around the low 12st mark... just can't lose the extra few lbs to hit where I wanna be. If I went for the BMI reckomended weight I'd look a way too skinny. Just looking to get as fit as possible before summer :) Came on here because I play a lot of football (soccer to some of you) and wasn't as trim as I should be. It seems good, so I can track my calorie balance of a day. Good luck to the rest of you! D

FatSecret member since: 11 Jan 11

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Burnsy79's journal

20 February 2011

woo hoo! getting there. maybe offset because i've been lifting loads, another 3 - 4 lbs and i'll be happy!
on diet Burnsy79's own diet  losing 1.1 lb a week

01 February 2011

Fell off the wagon... had a McD's today so headed to the gym for 1 and a half hours. Still feel rank, fast food makes you feel rotten!!
on diet Burnsy79's own diet  

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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