Brenda P

Start Weight:(26 Nov 15) 185.0 lb
Current Weight:(09 Feb 16) 191.5 lb
Goal Weight:165.0 lb
following: Brenda P's own diet
performance: gaining 3.5 lb a week

I finally threw out my last remaining piece of size 5 clothing.
I thought about framing it,... hanging it on the refrigerator,... putting it IN the refrigerator,... stuffing it and using it as a toss cushion,... putting it in the freezer so that every time I went for that frozen treat it would remind me of "no, no, no!",... and this week I decided that the styles of the 80's will likely never come to pass again in my lifetime, so it's time to adorn the trash can!
I think I really needed hang onto it just to prove to my kids that I really was their size before I had them! (It's okay if I lay a little guilt on them once in awhile,... I call it payback for surviving their teenage years :)
On those few occasions that I've come across my smaller size clothing (in amongst my very large wardrobe)... I'd hop on the bandwagon and start another diet!!!
So,... once again,... I'm starting another "lifestyle change"!
Taking baby steps and aiming for long range.
Wish me luck!

FatSecret member since: 12 Apr 11

Brenda P's Weight History


Brenda P's Latest Member Challenges

146
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress
 
 


Brenda P's Buddies

Lakeontario
last weighin: steady Steady
 
Grazelda
last weighin: losing 0.7 lb a week Down
Kayster87
buddies only
 
freestar76
on diet Atkins
last weighin: gaining 0.2 lb a week Up


Brenda P's Cookbook

cals: 95kcal | fat: 8.30g | carbs: 0.67g | prot: 4.40g
Low Carb Bread - Oopsie Rolls
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 29kcal | fat: 1.99g | carbs: 1.84g | prot: 1.62g
Rafaello
Homemade and sugar-free made with coconut flour.
cals: 357kcal | fat: 24.94g | carbs: 16.37g | prot: 17.02g
Quiche with Whole Wheat Tortilla Crust
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
view complete cookbook

Brenda P's Latest Posts

help please
I've found eating small meals or snacks every two hours got me off of the weight stall. Appearently your body is trying to conserve its fat reserves when there is too much time in between cell nourishment. Take in the same amount of points or calories daily, just break them up into eating every 2-3 hrs. Its worked for me,...hope it works for you too!
posted 24 Feb 2012, 11:37
Brenda P has submitted 1 post

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Brenda P's journal

09 February 2016

:(
on diet Brenda P's own diet  gaining 3.5 lb a week

11 January 2016

I have to get off this roller coaster! Treadmill plugged in last night for a 20 minute walk,... 1 hr at the swimming pool this morning! The new goal ...
on diet Brenda P's own diet  

Brenda P's Recent Food & Exercise

Brenda P's Groups

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50 somethings with 25-50 pounds to lose.

Brenda P's Recent Activity

Brenda P's Own Activity

Brenda P recorded a Journal Entry and a Weigh In at 191.5 lb.
Brenda P supported unamoyer's Journal Entry.
Brenda P updated their Food Diary.
Brenda P recorded a Weigh In at 187.0 lb.

Brenda P's Buddies

Grazelda recorded a Journal Entry and a Weigh In at 165.5 lb.
Lakeontario commented on allendick's Journal Entry.

Other Member Diet Recent Activity

RkTkFx supported brendabrown1's Weigh In.
northernmusician commented on -FatWarrior-'s Journal Entry.
Danni97 recorded a Weigh In at 180.4 lb.
Cerberus11 recorded a Weigh In at 189.4 lb.
MAGALI PALAU recorded a Weigh In at 123.5 lb.
ZintinW4 recorded a Weigh In at 172.0 lb.
SjF60 supported suzytrws's Journal Entry.
juwelzz and philmck are now buddies.