Bosuextremonator
Joined October 2013
Posts
16
Following
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Weight History

Start Weight
189.6 lb
Lost so far: 1.1 lb

Current Weight
188.5 lb
Performance: losing 0.5 lb a week

Goal Weight
183.0 lb
Still to go: 5.5 lb

Bosuextremonator's Weight History


Bosuextremonator's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

Bosuextremonator's Latest Posts

australia
Yes in Hobart, Tasmania.
posted 20 Oct 2013, 08:31
Bosuextremonator has submitted 1 post

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The GI diet


Bosuextremonator's journal

10 March 2014

ok
on diet The GI diet  

07 February 2014

Holidays and break in exercise routine has me gaining weight especially around the wast. Few injuries including forearm strain and ankle jarred injury, ...
on diet The GI diet  

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