Bosuextremonator

Start Weight:(17 Oct 13) 189.6 lb
Current Weight:(10 Mar 14) 188.5 lb
Goal Weight:183.0 lb
following: The GI diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Oct 13

Bosuextremonator's Weight History


Bosuextremonator's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

Bosuextremonator's Latest Posts

australia
Yes in Hobart, Tasmania.
posted 20 Oct 2013, 08:31
Bosuextremonator has submitted 1 post

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The GI diet


Bosuextremonator's journal

10 March 2014

ok
on diet The GI diet  losing 0.5 lb a week

07 February 2014

Holidays and break in exercise routine has me gaining weight especially around the wast. Few injuries including forearm strain and ankle jarred injury, ...
on diet The GI diet  gaining 0.3 lb a week

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The GI diet Recent Activity

slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
chambaole recorded a Weigh In at 190.0 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.
masowen recorded a Weigh In at 275.0 lb.