Bosuextremonator

Start Weight:(17 Oct 13) 189.6 lb
Current Weight:(10 Mar 14) 188.5 lb
Goal Weight:183.0 lb
following: The GI diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Oct 13

Bosuextremonator's Weight History


Bosuextremonator's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

Bosuextremonator's Latest Posts

australia
Yes in Hobart, Tasmania.
posted 20 Oct 2013, 08:31
Bosuextremonator has submitted 1 post

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The GI diet


Bosuextremonator's journal

10 March 2014

ok
on diet The GI diet  losing 0.5 lb a week

07 February 2014

Holidays and break in exercise routine has me gaining weight especially around the wast. Few injuries including forearm strain and ankle jarred injury, ...
on diet The GI diet  gaining 0.3 lb a week

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The GI diet Recent Activity

fattis mona recorded a Weigh In at 181.9 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.4 lb.
Cav78 recorded a Weigh In at 187.2 lb.
Libragirl62 recorded a Weigh In at 160.4 lb.
lcsherwood recorded a Weigh In at 210.2 lb.
Scrapbook recorded a Weigh In at 222.6 lb.
Nussy123 recorded a Weigh In at 218.0 lb.
Suzeeq recorded a Weigh In at 194.7 lb.