Bosuextremonator

Start Weight:(17 Oct 13) 189.6 lb
Current Weight:(10 Mar 14) 188.5 lb
Goal Weight:183.0 lb
following: The GI diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Oct 13

Bosuextremonator's Weight History


Bosuextremonator's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
view complete cookbook

Bosuextremonator's Latest Posts

australia
Yes in Hobart, Tasmania.
posted 20 Oct 2013, 08:31
Bosuextremonator has submitted 1 post

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The GI diet


Bosuextremonator's journal

10 March 2014

ok
on diet The GI diet  losing 0.5 lb a week

07 February 2014

Holidays and break in exercise routine has me gaining weight especially around the wast. Few injuries including forearm strain and ankle jarred injury, ...
on diet The GI diet  gaining 0.3 lb a week

Bosuextremonator's Recent Food & Exercise

Bosuextremonator's Recent Activity

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The GI diet Recent Activity

Scrapbook recorded a Weigh In at 226.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 117.0 lb.
Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.
msinai recorded a Journal Entry.
BeyondCommon recorded a Weigh In at 141.5 lb.