showing entries 1 to 5 of 21
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20 May 2015

Weigh-in: 174.4 lb lost so far: 1.6 lb still to go: 44.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.8 lb a week

27 April 2015

21 April 2015

Weigh-in: 181.8 lb lost so far: 0 lb still to go: 51.8 lb Diet followed poorly
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.2 lb a week

18 February 2015

Weigh-in: 183.4 lb lost so far: 0 lb still to go: 53.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   gaining 0.3 lb a week

10 November 2014

Weigh-in: 179.2 lb lost so far: 0 lb still to go: 49.2 lb Diet followed poorly
   add comment on diet Low Carb High Protein (MD Diet)   gaining 1.8 lb a week

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royalpar1 recorded a Journal Entry and a Weigh In at 162.5 lb.
HopeAndFuture recorded a Journal Entry.
Zeddie274 supported jimmiepop's Journal Entry.
Linda Stringer recorded a Weigh In at 134.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.