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18 November 2013

Weigh-in: 182.0 lb lost so far: 0 lb still to go: 52.0 lb Diet followed poorly
   add comment on diet Low Carb High Protein (MD Diet)   gaining 0.5 lb a week

16 September 2013

Weigh-in: 177.4 lb lost so far: 0 lb still to go: 47.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   gaining 1.0 lb a week

09 August 2013

Weigh-in: 172.0 lb lost so far: 4.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.0 lb a week

07 August 2013

Weigh-in: 174.0 lb lost so far: 2.0 lb still to go: 44.0 lb Diet followed reasonably well

02 August 2013

Weigh-in: 173.0 lb lost so far: 3.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   gaining 0.7 lb a week

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