showing entries 31 to 35 of 38
Page:   Prev  ...   3   4   5   6   7   8  Next

14 December 2012

Weigh-in: 139.0 lb lost so far: 4.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 5.6 lb a week

09 December 2012

Weigh-in: 143.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed N/A
   add comment on diet Fat Flush Plan  

08 December 2012

Weigh-in: 143.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed poorly
   add comment on diet Wheat Belly Diet by William Davis, MD   gaining 0.2 lb a week

15 March 2012

Weigh-in: 136.0 lb lost so far: 1.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly Diet by William Davis, MD   gaining 0.1 lb a week

22 November 2011

Weigh-in: 134.0 lb lost so far: 3.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Wheat Belly Diet by William Davis, MD   losing 1.0 lb a week

Other Related Links

Members



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

No recent activity.

BeGracious's Buddies

No recent activity.

Other Member Diet Recent Activity

asam1033 recorded a Weigh In at 257.5 lb.
dramatix01 updated their Exercise Diary.
PamP2012 submitted a challenge photo.
Ruhu commented on Helewis's Journal Entry.
sickert08 recorded a Journal Entry and a Weigh In at 161.0 lb.
Sonny1523 recorded a Weigh In at 145.2 lb.
Judy528 recorded a Weigh In at 126.0 lb.
spooky56 added rrobinson's Teriyaki Chicken recipe to their cook book.