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09 January 2013

Weigh-in: 141.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well

08 January 2013

Weigh-in: 143.0 lb lost so far: 1.0 lb still to go: 18.0 lb Diet followed reasonably well

07 January 2013

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed N/A

05 January 2013

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   (1 comment) on diet Fat Flush Plan   gaining 1.6 lb a week

04 January 2013

   add comment on diet Fat Flush Plan  

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BeGracious supported shmiller's Journal Entry.
BeGracious updated their Food Diary.
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shmiller recorded a Weigh In at 148.8 lb.

The South Beach Diet Recent Activity

dheimer recorded a Journal Entry and a Weigh In at 189.2 lb.
Luvjewels recorded a Weigh In at 170.8 lb.
notoms recorded a Weigh In at 188.8 lb.
Colette125 recorded a Weigh In at 138.0 lb.
Lanaw13 recorded a Weigh In at 175.2 lb.
oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.
Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.