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07 January 2013

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed N/A

05 January 2013

Weigh-in: 144.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   (1 comment) on diet Fat Flush Plan   gaining 1.6 lb a week

04 January 2013

   add comment on diet Fat Flush Plan  

04 January 2013

Weigh-in: 145.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

03 January 2013

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed poorly
   add comment on diet Fat Flush Plan  

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shmiller replied to jirvin32940's post - sleep and protein.

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jersey07869 commented on Mmmandy's Weigh In.
nanapnhr recorded a Weigh In at 248.5 lb.
Topazz recorded a Weigh In at 251.4 lb.
LuckyMama100 recorded a Weigh In at 261.4 lb.
xeskpau recorded a Journal Entry.
mawalke2 recorded a Weigh In at 166.4 lb.
MissionEurope recorded a Weigh In at 215.0 lb.
tunalw commented on Ruhu's Journal Entry.