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Barry5544
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Barry5544
Start Weight:
(17 May 12) 216.1 lb
Current Weight:
(05 Aug 12) 191.8 lb
Goal Weight:
187.4 lb
following:
Barry5544's own diet
performance:
Steady
FatSecret member since: 17 May 12
Barry5544's Weight History
view Barry5544's complete history
Barry5544's cookbook
cals: 249kcal | fat: 2.46g | carbs: 46.25g | prot: 11.82g
Hearty Minestrone Soup
A delicious minestrone soup, perfect for a winters day.
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook
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Barry5544's Recent Food & Exercise
1/2 cup, shredded Lowfat Cheddar or Colby Cheese
1 cup Cooked Mushrooms (Fat Added in Cooking)
2
slices
Cheddar Cheese
Bicycling (moderate) - 13/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
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always4me
replied to their Challenge post -
Saturday May 18
.
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