Barry5544
Joined May 2012
Posts
14
Following
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Weight History

Start Weight
216.1 lb
Lost so far: 17.6 lb

Current Weight
198.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
187.4 lb
Still to go: 11.0 lb

Barry5544's Weight History


Barry5544's Cookbook

cals: 249kcal | fat: 2.46g | carbs: 46.25g | prot: 11.82g
Hearty Minestrone Soup
A delicious minestrone soup, perfect for a winters day.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

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Shqipe Malushi recorded a Journal Entry.
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