Bangkok1

Start Weight:(21 Aug 13) 196.2 lb
Current Weight:(01 Feb 14) 174.4 lb
Goal Weight:172.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 1.9 lb a week

FatSecret member since: 21 Aug 13

Bangkok1's Weight History


Bangkok1's Latest Member Challenges

89
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress
 
 


Bangkok1's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Bangkok1's Latest Posts

ADD FOOD ITEM IS NOT WORKING
Good day,

please maybe somebody can help me.
After a problem with my Internet Explorer 10, i can not
save my Foof Items anymore.

ADD FOOD ITEM OK
ADD SELECTED OK

BUT WILL NOT BE SAVED !


iF I ADD SOME EXERCISES ALL WORKS NORMAL
Did anybody have a similar problem ?
Thanks for your Help

Peter
posted 28 Aug 2013, 01:03
Bangkok1 has submitted 1 post

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Members

LCHF: Low carb, High fat / Ketogenic Diet


Bangkok1's journal

11 November 2013

10.11.13 Garcina Cambogia

15 September 2013

Yesterday: Free day eat what i wan't 247gr carbs - Protei 117 - Fat 156 Calories = 2950 Calories Will weigh in tomorrow :)

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Other Member Diet Recent Activity

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Kellc28 recorded a Weigh In at 156.4 lb.
hdemetropolis recorded a Weigh In at 173.0 lb.
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Ntokeng Phasuane recorded a Weigh In at 218.3 lb.