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Weight History
showing entries 51 to 55 of 415
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23 February 2023
I am just plateauing for such a loooooonnnnnnnggggg time.
How do you guys deal with a non- budge for weeeks despite keeping the calorie count down..?
Does anyone go in for some carb loading to jump start the metabolism fire again.
Its very, very frustrating to have the sacrifice and no real reward just yo-yo about the same few numbers endlesssly.
What's your coping mechanism to stay on track, and keep the good behaviours up?
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17 February 2023
Weigh-in:
155.5 lb
lost so far:
11.5 lb
still to go:
30.5 lb
Diet followed reasonably well
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losing 0.7 lb a week
08 February 2023
Lovely ladies, of the fatsecret community.. do you see your weight balloon at the time of the month? Do you get bloated and see your abdomin swell?/ I'm trying to figure out if the inexplicable gains is a temporary set back.
(3 comments)
08 February 2023
Weigh-in:
156.4 lb
lost so far:
10.6 lb
still to go:
31.4 lb
Diet followed reasonably well
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losing 12.6 lb a week
07 February 2023
Weigh-in:
158.2 lb
lost so far:
8.8 lb
still to go:
33.2 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
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