Bárbara Ravena

Joined June 2015

Posts

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 20.9 lb

Current Weight

237.0 lb
Performance: Steady

Goal Weight

187.4 lb

Still to go: 49.6 lb

Bárbara Ravena's Weight History

	Silvane Alessandra
	last weighin: gaining 0.1 lb a week

view all

cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

low carb lasanha.

cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

cals: 144kcal | fat: 12.42g | carbs: 4.65g | prot: 4.94g

Proteína low carb microondas.

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g

Pão zero gluten.

cals: 289kcal | fat: 7.03g | carbs: 52.44g | prot: 5.53g

Receita de bolo de liquidificador com cacau, leite e coco e uma pitada de cravo em pó.

view complete cookbook

	20 g Queijo Coalho
	1 serving Vigor Requeijão Cremoso Tradicional
	1 large Ovo
	Dance (fast step, aerobic)
	Fitness Training (Workout)
	Weight Training (Bodybuilding)