Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Arcayn
Arcayn
Joined February 2017
Posts
55
Following
0
Followers
0
Weight History
Start Weight
262.7 lb
Lost so far:
61.2 lb
Current Weight
201.5 lb
Performance:
losing 3.8 lb a week
Goal Weight
200.0 lb
Still to go:
1.5 lb
Follow
Arcayn's Weight History
view Arcayn's complete history
Arcayn's Cookbook
cals: 36kcal | fat: 0.93g | carbs: 3.97g | prot: 3.64g
Broccoli Egg White Egg Drop Soup
Low cal, low carb and delicious.
view complete cookbook
Arcayn's Latest Posts
First post
thank you
posted
17 Feb 2017, 17:29
First post
Glad I found this site, lots of info, and lots of support !
posted
17 Feb 2017, 11:38
Arcayn has submitted 2 posts
Other Related Links
Members
Members
Forums
Arcayn's Recent Food & Exercise
1
medium
Orange
1
medium
Gala Apples
1 serving Pop Weaver Butter Microwave Popcorn
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
Arcayn's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all Arcayn's groups