AnnabelleJ

Start Weight:(17 Jan 10) 161.0 lb
Current Weight:(19 Sep 14) 148.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 11 Dec 09

AnnabelleJ's Weight History


AnnabelleJ's Buddies

mellya1975
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
mtnbtle
not sharing weight
AnnabelleJ has 2 buddies


AnnabelleJ's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 144kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
view complete cookbook

Other Related Links

Members

Atkins


AnnabelleJ's journal

31 December 2012

The month of Dec was bad for the diet. A caribbean cruise for 10 days was the worst, then the holidays, of course. Trying Dr Oz 3 day detox cleanse in ...
on diet Atkins  

09 June 2010

Have been traveling in Europe for 9 weeks eating everything. Not Bad to only gain 5 pounds!
on diet Atkins  gaining 0.5 lb a week

AnnabelleJ's Recent Food & Exercise

AnnabelleJ's Recent Activity

AnnabelleJ's Own Activity

AnnabelleJ recorded a Weigh In at 148.4 lb.
AnnabelleJ recorded a Weigh In at 148.0 lb.

AnnabelleJ's Buddies

No recent activity.

Atkins Recent Activity

CatHerder supported ShyGuy's Weigh In.
sharden101 updated their Food Diary.
Shelmethin updated their Food Diary.
MaineDonna added dboza's Cream Cheese Biscuit recipe to their cook book.
Carmenjo supported northernmusician's Journal Entry.
kmkjmomma commented on their Journal Entry.
jaime30024 commented on kmkjmomma's Journal Entry.
The Golden Rose recorded a Weigh In at 172.6 lb.