Start Weight:(10 Oct 13) 330.0 lb
Current Weight:(06 Apr 14) 290.8 lb
Goal Weight:190.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.7 lb a week

FatSecret member since: 03 Jan 12

Andyota's Weight History

Andyota's Latest Member Challenges

  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress

Andyota's Buddies

last weighin: losing 1.1 lb a week Down
last weighin: losing 2.9 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.2 lb a week Up
Andyota has 4 buddies

Andyota's Latest Posts

Buddies !
Me, too. I'm buddy-less on the site (I am very new here). let's kick this fat out of our lives!!! Add me!
posted 04 Jan 2012, 09:24
Andyota has submitted 1 post

Other Related Links


Low Carb High Protein (MD Diet)

Andyota's journal

06 April 2014

lapses in diligence when it becomes to calorie tracking and exercise should not be viewed as failures. I have fallen off the diet wagon over the last ...
on diet Low Carb High Protein (MD Diet)  gaining 0.7 lb a week

03 February 2014

News! I have been doing reasonably well keeping up with exercise, but the weather has been all-too-convenient an excuse to not go running every couple ...

Andyota's Recent Food & Exercise

Andyota's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Andyota's Recent Activity

Andyota's Own Activity

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Andyota's Buddies

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Other Member Diet Recent Activity

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