Andyota

Start Weight:(10 Oct 13) 330.0 lb
Current Weight:(06 Apr 14) 290.8 lb
Goal Weight:190.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.7 lb a week

FatSecret member since: 03 Jan 12

Andyota's Weight History


Andyota's Latest Member Challenges

78
  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
 
 


Andyota's Buddies

W2W
last weighin: steady Steady
 
Kolinka
last weighin: losing 0.3 lb a week Down
3gr8kidsdad
last weighin: gaining 0.2 lb a week Up
 
abi27
last weighin: steady Steady
Andyota has 4 buddies



Andyota's Latest Posts

Buddies !
Me, too. I'm buddy-less on the site (I am very new here). let's kick this fat out of our lives!!! Add me!
posted 04 Jan 2012, 09:24
Andyota has submitted 1 post

Other Related Links

Members

Low Carb High Protein (MD Diet)


Andyota's journal

06 April 2014

lapses in diligence when it becomes to calorie tracking and exercise should not be viewed as failures. I have fallen off the diet wagon over the last ...
on diet Low Carb High Protein (MD Diet)  gaining 0.7 lb a week

03 February 2014

News! I have been doing reasonably well keeping up with exercise, but the weather has been all-too-convenient an excuse to not go running every couple ...

Andyota's Recent Food & Exercise

Andyota's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Andyota's Recent Activity

Andyota's Own Activity

No recent activity.

Andyota's Buddies

Kolinka updated their Food Diary.

Other Member Diet Recent Activity

taptele updated their Exercise Diary.
Augies recorded a Weigh In at 236.0 lb.
Anthea Pon updated their Food Diary.
puhpine supported ZincKatz's Journal Entry.
Kookoolita recorded a Weigh In at 203.7 lb.
mynameisnone submitted a diet Tip.
Tania C recorded a Weigh In at 120.2 lb.
helga_muller recorded a Journal Entry and a Weigh In at 118.2 lb.