Start Weight:(13 Jan 11) 189.0 lb
Current Weight:(09 Oct 12) 199.0 lb
Goal Weight:135.0 lb
following: Amberleighe's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Nov 10

Amberleighe's Weight History

Amberleighe's Latest Member Challenges

  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress

Amberleighe's Buddies

Claudia N
last weighin: gaining 0.2 lb a week Up
Amberleighe has 1 buddy

Amberleighe's Latest Posts

17 day diet
I know this is an old post but I wanted to let all of you know that I started my 17 day diet yesterday without the book. I am sitting on my couch right now waiting for UPS to deliver it I am so excited about getting my book. I found a lot of information on the book and the diet at the Dr's TV show forums. If you go there you can get more information on the diet, it's cycles and how it works.

posted 13 Jan 2011, 11:10
17 Day Diet
If you go to the Dr's TV show forums you can learn more about the diet. I just started the diet yesterday based off what I learned on the Dr's TV show forums. there is lots to learn. I am waiting on my book to be delivered by UPS today.
posted 13 Jan 2011, 11:08
The 17 Day Diet
I am waiting on my book to arrive it should be here today. I am so excited. I have been following the forums over at some of the users have posted some information they have learned from the book and I am on day two of the 1st cycle. From I have found on the internet it's not at all about counting calories. It's about learning to eat PROPERLY. If you go to the Dr's TV show forums you can learn a lot of what it's about.
posted 13 Jan 2011, 11:05
Amberleighe has submitted 3 posts

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Amberleighe's journal

14 January 2011

OMG! 5lbs in 3 days! I am so proud! I am excited to eat more healthy food. My original weigh in was 191lbs but I reset it since I had gained since Nov ...

13 January 2011

I have to get this weight off by the end of the summer. I cannot make my family suffer any longer because I do not feel comfortable in my own skin. I ...

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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