showing entries 1 to 5 of 17
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08 January 2015

Weigh-in: 236.0 lb lost so far: 12.0 lb still to go: 91.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   gaining 0.3 lb a week

12 August 2013

Weigh-in: 216.0 lb lost so far: 32.0 lb still to go: 71.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.9 lb a week

13 June 2013

Weigh-in: 224.0 lb lost so far: 24.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   gaining 0.7 lb a week

12 June 2013

Weigh-in: 220.0 lb lost so far: 28.0 lb still to go: 75.0 lb Diet followed reasonably well

03 June 2013

Weigh-in: 223.0 lb lost so far: 25.0 lb still to go: 78.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 2.1 lb a week

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Low Carb High Protein (MD Diet)



Alotlighter's weight history


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Alotlighter recorded a Weigh In at 236.0 lb.

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Other Member Diet Recent Activity

Buggbear recorded a Weigh In at 286.6 lb.
Catshirtguy recorded a Weigh In at 195.0 lb.
thobilepmn recorded a Weigh In at 187.4 lb.
mikeze71 recorded a Weigh In at 165.1 lb.
Rostich recorded a Weigh In at 187.0 lb.
RN2011RN recorded a Weigh In at 208.3 lb.
Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.
Lynne Whittaker recorded a Weigh In at 123.4 lb.