Alotlighter

Start Weight:(15 Apr 15) 243.0 lb
Current Weight:(26 Mar 16) 242.0 lb
Goal Weight:155.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.1 lb a week

FatSecret member since: 03 Apr 13

Alotlighter's Weight History


Alotlighter's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Alotlighter's journal

26 January 2016

Left for awhile. Back to try it again. I want to be able to run with my 11 and 9 year old kids. I can do this!

12 August 2013

My husband is ready to start his diet too! He has noticed the changed in my energy and wants to have some of the same thing!

Alotlighter's Recent Food & Exercise

Alotlighter's Recent Activity

Alotlighter's Own Activity

No recent activity.

Alotlighter's Buddies

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Other Member Diet Recent Activity

soonsoonsoon and mskestrela are now buddies.
minorit supported SjF60's Journal Entry.
erikahollister commented on michellehernandez's Weigh In.
Steven Lloyd updated their Food Diary.
ramonabbc recorded a Weigh In at 177.0 lb.
Normadale commented on kitty-eared-girl's Journal Entry.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.