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Alena Pole
Alena Pole
Joined May 2021
Posts
59
Following
97
Followers
16
Weight History
Start Weight
185.2 lb
Lost so far:
42.1 lb
Current Weight
143.1 lb
Performance:
Steady
Goal Weight
123.5 lb
Still to go:
19.6 lb
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Alena Pole's Weight History
view Alena Pole's complete history
Following
MorGalka
last weighin:
losing 0.3 lb a week
OlechkaKovanova
last weighin:
gaining 0.3 lb a week
Yearofhealth2023
last weighin:
gaining 2.1 lb a week
IceHeаrt
last weighin:
gaining 0.1 lb a week
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Alena Pole's Recent Food & Exercise
1 cup Салат с Зеленью и Овощным Ассорти
1
medium whole
Красные Помидоры
60 g Огурец (с Кожурой)
Walking (slow) - 2/mph
Cross Training
Walking (brisk) - 4/mph
view diet calendar