|Start Weight:||(03 Mar 10) 225.0 lb|
|Current Weight:||(27 Sep 13) 196.5 lb|
|Goal Weight:||185.0 lb|
following: Alec101's own diet
performance: losing 1.2 lb a week
Married to my soulmate Sue and living in the wilds of Wisconsin. Retired and involved in local theatre, hence the scary picture!!
Looking to get back to my fighting weight of around 175lbs. I ran two marathons back in 2001 so would like to get back to that level of fitness. Was also involved in coaching swimming and Karate, as a second degree Black Belt. So getting back into shape is beginning to feel good!!!!