66Pack - Member

66Pack

Joined May 2017

Posts

679

Following

Followers

264

Weight History

Start Weight

210.0 lb

Lost so far: 16.0 lb

Current Weight

194.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

175.0 lb

Still to go: 19.0 lb

66Pack's Weight History

	wannabhealthier
	last weighin: gaining 5.6 lb a week

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Ideas about Ketogenic Diet
What is your maintenance calorie amount?

posted 09 Jul 2019, 13:05

66Pack has submitted 1 post

	4 :custom:4s x 2 oz, 224 g Hillshire Farm Beef Polska Kielbasa
	5 :custom:5s x 1 tbsp, 75 ml Coffee-Mate French Vanilla Liquid Coffee Creamer
	5 :custom:5s x 1 tsp, 25 g Gulden's Spicy Brown Mustard
	Driving
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)