66Pack - Member

66Pack

Joined May 2017

Posts

673

Following

Followers

263

Weight History

Start Weight

210.0 lb

Lost so far: 13.0 lb

Current Weight

197.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 22.0 lb

66Pack's Weight History

	TJHenggeler
	last weighin: gaining 3.3 lb a week

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Ideas about Ketogenic Diet
What is your maintenance calorie amount?

posted 09 Jul 2019, 13:05

66Pack has submitted 1 post

	2 cups diced Watermelon
	1 :custom:1 cup, 240 ml Silk Pure Almond Milk - Unsweetened Vanilla
	1 :custom:1 scoop, 30 g Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Fudge
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Working