Start Weight:(10 Jan 16) 149.0 lb
Current Weight:(03 Sep 16) 141.0 lb
Goal Weight:125.0 lb
following: The Paleo Diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Jan 11

4trips's Weight History

4trips's Buddies

last weighin: losing 10.5 lb a week Down
last weighin: gaining 0.7 lb a week Up
4trips has 2 buddies

Other Related Links


The Paleo Diet

4trips's journal

24 January 2012

Starting again-new scale, new motivation!
on diet HCG Diet Protocol  

28 January 2011

Ugh! It seems that I eat the wrong thing all the time--so many calories and fat grams--I think they have grouped together to sabotage me!
on diet 4trips's own diet  

4trips's Recent Food & Exercise

4trips's Recent Activity

4trips's Own Activity

4trips recorded a Weigh In at 141.0 lb.

4trips's Buddies

No recent activity.

The Paleo Diet Recent Activity

AshMomma recorded a Weigh In at 250.0 lb.
rontravis supported beatricehankins's Journal Entry.
dlbley recorded a Weigh In at 207.0 lb.
arochom recorded a Weigh In at 199.2 lb.
mec7790 updated their Exercise Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.